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You could post that here KELLEE, yes, if you are so inclined.
We welcome several different topics and points of view, although I may be the only one out and about at this hour.
BrettJ in Canada
yeah I could have another Turkey Dinner after all its been a Month since the last oneTake another turkey day lol. Why not turkey and water
ok...im running in out of breath, because, on my way out the door, i thought might be good to get some prayers/good universe mojo/postivie energy on this;
suddenly having to run my son to the hospital for tests.- he's 7. and was diagnosed with a chronic illness this summer.(yah. bad summer) - prayers/universe mojo/positive energy appreciated
thx
ok...im running in out of breath, because, on my way out the door, i thought might be good to get some prayers/good universe mojo/postivie energy on this;
suddenly having to run my son to the hospital for tests.- he's 7. and was diagnosed with a chronic illness this summer.(yah. bad summer) - prayers/universe mojo/positive energy appreciated
thx
10k is a good distance. I'm limiting my cardio to only 20 minutes because of the weight & muscle tone I lost with my illness. My weight is up near I want & I'm just seeing tone coming back.
I'm not a runner as after time my ankles get achy from all the years of gymnastics. I mostly use an elliptical.
I can do 5k runs, just can't run daily.
L