exercise - motivation/advice

[snasu]

is it a stationary bic or an outside, checking out the scenery bic?

 

[Tsi'Mri]

is it a stationary bic or an outside, checking out the scenery bic?

either would work ... and today it actually warm enough for outside riding ... stationary is so damn boring ... but it is handy ... and outside bike does flare up the back ...

 

[snasu]

either would work ... and today it actually warm enough for outside riding ... stationary is so damn boring ... but it is handy ...

There is snow everywhere here. Not good for bicylcing. I'm just waiting for spring.

 

[Tsi'Mri]

There is snow everywhere here. Not good for bicylcing. I'm just waiting for spring.

wonderful thing about being at 5000 ft elevation ... snow does not last and when the sun shines ... it seems so much warmer than at sea level ...

 

[snasu]

5000ft...wow... where are you from?

 

[Tsi'Mri]

5000ft...wow... where are you from?

Denver metro area ... actually closer to 6K feet

 

[snasu]

and here I thought you'd have more snow then we do.

 

[Tsi'Mri]

and here I thought you'd have more snow then we do.

not a chance ... common misconception ... go 15 miles west and it's another story (that's in the mountains) but here on the high plains, even when we get it, it goes away very quickly ...

 

[snasu]

trolling to see if anyone is around.

 

[snasu]

oooooh - my abs hurt. The ball betrayed me again, so I was back on the floor. I've discovered that doing your abs work naked in front of the tv, has added benefits.

 

[~photoguy~]

oooooh - my abs hurt. The ball betrayed me again, so I was back on the floor. I've discovered that doing your abs work naked in front of the tv, has added benefits.

oooo .. dayumm that sounds like a great way to Xersize .. sexercise, whatever

can i come over an workout with you ?

 

[snasu]

oooo .. dayumm that sounds like a great way to Xersize .. sexercise, whatever

can i come over an workout with you ?

sure.... don't know how much ab work would get done. But fair warning, my sweetie actually stops working on the computer when I start me ab workout. Ah, the benefits of fitness.

 

[Cama de Rosas]

Hello!

How's you guys? I missed the gym and your motivational happiness!

 

[~photoguy~]

sure.... don't know how much ab work would get done. But fair warning, my sweetie actually stops working on the computer when I start me ab workout. Ah, the benefits of fitness.

ahhhhhh.... the benefits of a healthy fit lifestyle

Hello!

How's you guys? I missed the gym and your motivational happiness!

Hey Cama ((((huggles)))) hows things across the pond ?

 

[snasu]

Hello!

How's you guys? I missed the gym and your motivational happiness!

Hi Cama
How did your weekend go?

 

[snasu]

ahhhhhh.... the benefits of a healthy fit lifestyle
Hey Cama ((((huggles)))) hows things across the pond ?

Bruce,
your hiding on-line. Not working, I hope.

 

[Cama de Rosas]

Hey Cama ((((huggles)))) hows things across the pond ?

Hi Cama
How did your weekend go?

{{{Snasu}}} {{{Bruce}}} !!

Things across the pond are cold as always! Coming home to a house that doesn't have central heating does not for warm people make!

The weekend went...okay. Got some really good interviews, but then the cold corrupted the entire tape they were recorded on! I was thoroughly gutted, but we managed to recoup our lossesd with some more interviews today. So, okay!

On the exercise front...very little chance for any, but quite a bit of walking.

How're you both?

 

[~photoguy~]

Bruce,
your hiding on-line. Not working, I hope.

moi ? hiding ? nahhhhh

working .... well ... maybe a bit (sigh...)

 

[~photoguy~]

{{{Snasu}}} {{{Bruce}}} !!

Things across the pond are cold as always! Coming home to a house that doesn't have central heating does not for warm people make!

The weekend went...okay. Got some really good interviews, but then the cold corrupted the entire tape they were recorded on! I was thoroughly gutted, but we managed to recoup our lossesd with some more interviews today. So, okay!

On the exercise front...very little chance for any, but quite a bit of walking.

How're you both?

oooo that bites! sorry about the weather and corrupted tape ... BLAH !!

if no central heat ... whaddya do to warm the house ?

 

[Cama de Rosas]

oooo that bites! sorry about the weather and corrupted tape ... BLAH !!

if no central heat ... whaddya do to warm the house ?

Night storage heaters. Very OLD ones! They're rubbish...the first year we were here, we went to bed in jumpers and hats, and kept our coats on indoors!

Lousy rotten student flats... *snuggles closer to the plug-in electric heater she bought from Woolies*

 

[snasu]

Sorry to hear about the corruption.... and I don't say that very often.
Hope your were able to recoup most with a minimum of effort.
I've had an ok week. I had a bunch of teens and some are annorexic, so i've been eating peanut m&m and ice-cream. Don't know why that makes me feel better about the situation, but it does. My sweetie loves it.
Trying to study, but Friday and sat were a write off. My hoping to do better today.
Trying out the silly ball - keep falling. My sweetie like to ball, though. Mostly he uses it to stretch his back. lol
oh, well. I'm get it under control eventually. (abs still hurt from friday - but have to go again tonight)

 

[snasu]

Night storage heaters. Very OLD ones! They're rubbish...the first year we were here, we went to bed in jumpers and hats, and kept our coats on indoors!

Lousy rotten student flats... *snuggles closer to the plug-in electric heater she bought from Woolies*

ok, that would be horrible. I hate being cold. The coldest I've ever been was in NZ when I was working on a fruit picking farm - no heat in the workers housing.

and I grew up in -40'C, with wind chill, weather.

 

[~photoguy~]

LMAO .. 'su

persevere with that ball sweetie ... you'll get your balance soon


Geezuz Cama ... the student housing sounds like inhumane treatment ... YUKKK

 

[snasu]

the ball hates me. My cat keeps sneaking by it and I'm wondering if I'll come home some day and the ball will be dead. It's life shread into many little pieces of kitty litter.

 

[Cama de Rosas]

the ball hates me. My cat keeps sneaking by it and I'm wondering if I'll come home some day and the ball will be dead. It's life shread into many little pieces of kitty litter.

Hee hee! The ball just takes practice. Spread your feet a little wider (shoulder width) and don't sit up too far.

A fruit picking farm? Did you travel? And what were you doing that meant working with anorexics? It's tough isn't it.

Bruce, it's not that bad - nice and cool in the summer! It's just a really old flat that could use an overhaul, ya know? And for the space and where we are, it's cheap!!!! Cheap cheeap CHEAP!!!!!!

Peanut m&ms...mmmmmmmmmmmmmmmmmmmmmm