exercise - motivation/advice

[Cama de Rosas]

Hi guys,

Sorry, I'm really busy at the moment and I barely have time to do anything, let alone come on Lit!

Normal service will be resumed shortly.

Cama

 

[~photoguy~]

my imagination has been working on that... now all I have to do is convince my sweetie is would be fun. We started with pics.

very good start !! yummmy

Hi guys,

Sorry, I'm really busy at the moment and I barely have time to do anything, let alone come on Lit!

Normal service will be resumed shortly.

Cama

come back soon sexy

 

[snasu]

Afternoon Bruce,
Hope your keeping healthy and happy. Rub that tummy... yup, rub that tummy.

 

[snasu]

ok, yesterday was a right off. I haven't done any ab work all week.
Is there anyone around this morning? How is everyone else doing? Tell me about your workout? How do you keep up the energy?

 

[iceracer]

ok, my looking for motivation to do my ab work. Thought I'd put up the last of the big red ball pics and see if that gets me going. Much rather just sit by the computer and play.

i know this isn't a pic thread so forgive me when i say holy crap that pic is hot ohhhhh the things i would do to you darlin !!!!!!!!!!!!!!!



the somewhat melted ice

 

[snasu]

very kind of you. I can't get over how pick I get over the winter. Spend the summer trying to get some colour and by January - it's all gone and I look like construction glue. *shrug* Need to get back on that ball.

 

[iceracer]

very kind of you. I can't get over how pick I get over the winter. Spend the summer trying to get some colour and by January - it's all gone and I look like construction glue. *shrug* Need to get back on that ball.

can i help


ice

 

[snasu]

can i help


ice

Of course, I don't think there is any doubt that I require help.

 

[iceracer]

Of course, I don't think there is any doubt that I require help.

o.k then what would you like me to do ?


ice

 

[snasu]

o.k then what would you like me to do ?


ice

This is an exercise thread.... you could hold the ball. Or were you looking for me to hold the balls?

 

[iceracer]

This is an exercise thread.... you could hold the ball. Or were you looking for me to hold the balls?

up to you or i could just sit in a chair and leer

ice

 

[snasu]

up to you or i could just sit in a chair and leer

ice

lol...I have one of those already. Where do you think the pictures came from? I wasn't going to put the last pic up, because I thought it was a bit too... revealing, but sweetie said, nope - looks ok to him. It's a new game we play.

I take it you want to play the same game? *raises eyebrows*

 

[iceracer]

lol...I have one of those already. Where do you think the pictures came from? I wasn't going to put the last pic up, because I thought it was a bit too... revealing, but sweetie said, nope - looks ok to him. It's a new game we play.

I take it you want to play the same game? *raises eyebrows*

yeeeeeeesss please i think you look great but i think we need more revealing pics just to really see your progress lol just kidding ummm sort of


ice

 

[snasu]

yeeeeeeesss please i think you look great but i think we need more revealing pics just to really see your progress lol just kidding ummm sort of


ice

After this week, I think my progress maybe set back. Lazy girl. I see what comes up with my sweetie and his camera.

 

[~photoguy~]

ok, yesterday was a right off. I haven't done any ab work all week.
Is there anyone around this morning? How is everyone else doing? Tell me about your workout? How do you keep up the energy?

snasu ... *spank*

I just got back from the gym ... 45 mins of high enercy aerobics, 20 mins of resistance muscle work and abs, 10 mins of stretching ... dayumm that felt good !!

For me, I feed off the energy in the room .. find that the group setting works best for me, then I cant slack off, always trying to keep up... or go harder than the rest

 

[snasu]

snasu ... *spank*

I just got back from the gym ... 45 mins of high enercy aerobics, 20 mins of resistance muscle work and abs, 10 mins of stretching ... dayumm that felt good !!

For me, I feed off the energy in the room .. find that the group setting works best for me, then I cant slack off, always trying to keep up... or go harder than the rest

The competitive streak in you. I need to be in a gym. It would help keep me moving. I find I keep the running up because I find that it helps with stress, but I find I'm a lot more tired then normal in the evenings. *shrug*

 

[yesYesYEsYES]

do hot wings and cheese sticks count as diet food?

 

[snasu]

do hot wings and cheese sticks count as diet food?

It's a diet. I think it counts. besides, hot pepper is suppose to help you lose weight because it suppresses the appetite. You just have to do more exercise afterwards.
I've been very bad with the peanut M&M's lately. They've been nixed from my allowed list for awhile.

 

[yesYesYEsYES]

lol...thank you...I was almost going to feel guilty (almost) are those M&M's not the best??? something to be left out completely for sure...a few just dosen't do it!

I hope your doing well with you goals...been doing a bit of Pilates (spelling) along with Calinetics...breaks up the boredom...sex woud be so much better...that would break up the bordom much better!

 

[snasu]

lol...thank you...I was almost going to feel guilty (almost) are those M&M's not the best??? something to be left out completely for sure...a few just dosen't do it!

I hope your doing well with you goals...been doing a bit of Pilates (spelling) along with Calinetics...breaks up the boredom...sex woud be so much better...that would break up the bordom much better!

sex is by far the best workout. but if not available... running will do. I've been doing ok, no abs this week. I just kept putting it off. Have to do that and make up for the week this weekend.

 

[iceracer]

***just bumpin** u sexy thing



ice

 

[~photoguy~]

sexy AV you got there Ms.Racer

 

[iceracer]

sexy AV you got there Ms.Racer

MR iceracer but ummm thx



ice

 

[snasu]

Evening all. Thanks for the bump ((((Ice))))) (I like being bumped into). I've been trying to not be on the computer during the day.

3 more weeks to go.

Hey bruce - nice bod.

 

[~photoguy~]

Evening all. Thanks for the bump ((((Ice))))) (I like being bumped into). I've been trying to not be on the computer during the day.

3 more weeks to go.

Hey bruce - nice bod.

what happens in 3 wks ?

thanks 'su