exercise - motivation/advice

[snasu]

Hee hee! The ball just takes practice. Spread your feet a little wider (shoulder width) and don't sit up too far.

A fruit picking farm? Did you travel? And what were you doing that meant working with anorexics? It's tough isn't it.

I was on an agriculture student exchange many years ago. It was fun and I got to see the country a bit. I'd like to travel again. Don't know when though.

I'm TA'ing a class for advance, high performing students in science. It's extra credit and there a 3 girls in it that are so thin their hips don't work right. It bothers me and I'm trying to think of what to do. Every time I come back from that class, I want more m&M's. Very bad for my diet/healthy eating plan. It totally psychological because I'm not really hungry, just freaked.

 

[~photoguy~]

I was on an agriculture student exchange many years ago. It was fun and I got to see the country a bit. I'd like to travel again. Don't know when though.

I'm TA'ing a class for advance, high performing students in science. It's extra credit and there a 3 girls in it that are so thin their hips don't work right. It bothers me and I'm trying to think of what to do. Every time I come back from that class, I want more m&M's. Very bad for my diet/healthy eating plan. It totally psychological because I'm not really hungry, just freaked.

try picturing them in sumo wrestling suits

 

[snasu]

try picturing them in sumo wrestling suits

lol..... they are tempted by m&m candies. I blew my budget last week buying candy for the class. (Yes, I have a very tight budget).

 

[~photoguy~]

HEY 'su

I found a ball you wont fall off of .....

 

[Cama de Rosas]

lol..... they are tempted by m&m candies. I blew my budget last week buying candy for the class. (Yes, I have a very tight budget).

Aren't you a sweetie. (Understand the budget thing!)

Do the three girls eat the candy? That's good if they do - means they're not completely lost, if you know what I mean without meaning to sound harsh.

I think confidence is a huge part of it, isn't it. SOOOOO frustrating when you can't get someone to see themselves as others see them.

 

[snasu]

HEY 'su

I found a ball you wont fall off of .....

lmao....that's just ... lovely. Nope, will be very focused on that ball.

 

[snasu]

Do the three girls eat the candy? That's good if they do - means they're not completely lost, if you know what I mean without meaning to sound harsh.

.

Weird huh. Won't eat food (obviously) but will take some candy from me. *shrug* go figure.

 

[Cama de Rosas]

Weird huh. Won't eat food (obviously) but will take some candy from me. *shrug* go figure.

That migt be something that really helps them - if they can realise they can eat that candy and not look fat and awful, then they might not be so wary of food.

Don't put it all on yourself though...an anorexic mindset is a very difficult one to break through.

 

[Cama de Rosas]

HEY 'su

I found a ball you wont fall off of .....

*goes quiet*

..............ooh.................

 

[~photoguy~]

*goes quiet*

..............ooh.................

lmao

 

[~photoguy~]

lmao....that's just ... lovely. Nope, will be very focused on that ball.

that looks like way too much fun

 

[Cama de Rosas]

lmao

*gets out a pen and paper.

Heads paper "Cama's Christmas list"

Draws picture...*

 

[~photoguy~]

*gets out a pen and paper.

Heads paper "Cama's Christmas list"

Draws picture...*

HEEHEE

(if I was you I would not bother with the 6" heels though)

 

[Cama de Rosas]

HEEHEE

(if I was you I would not bother with the 6" heels though)

Nah, they're not my style. I think I'd get vertigo.

Wonder if you can bounce on that thing, like those balls you used to bounce on in the 80s...probably not a good idea to bounce down the street on that though.

 

[~photoguy~]

Nah, they're not my style. I think I'd get vertigo.

Wonder if you can bounce on that thing, like those balls you used to bounce on in the 80s...probably not a good idea to bounce down the street on that though.

looks definitely like a bedroom (indoor) exercise only

hehe

 

[snasu]

Nah, they're not my style. I think I'd get vertigo.

Wonder if you can bounce on that thing, like those balls you used to bounce on in the 80s...probably not a good idea to bounce down the street on that though.

I think you could bounce. Definitely bounce worthy.
talk to you two later.

 

[snasu]

Monday run

Tuesday run soccer

Wednesday ice-v\cream and peanut M&M attempted abs on ball - fell

Thursday run

Friday run abs

Saturday run ice-cream and M&Ms

Sunday abs


love stretching my back on the ball. This is just for me - so I can't cheat.

 

[snasu]

thought I should put up a pic of the big red ball

 

[snasu]

ok, my looking for motivation to do my ab work. Thought I'd put up the last of the big red ball pics and see if that gets me going. Much rather just sit by the computer and play.

 

[Foeh]

advice for six pack

Hi i'm new here,
wonder, anyone can give me some advices about the six pack,
I'm 22,
the questions are, i think i'm sitting to much infront of my pc (the forum, lite, lol)
is that good? i heard it makes your stomach large,
and when the right time to sit up? before bed? or in the morning? after eat?
thankss

 

[snasu]

and when the right time to sit up? before bed? or in the morning? after eat?

Welcome Foeh,
I think you'be already answered your questions. I don't think it matters that much when the exercises are done (especially core work), but I'm learning here.
I'm a very relaxed exerciser. I just kind of get around to doing work - tonight has not been a good night. Been on lit all night. Not good.

 

[snasu]

What is everyone up to? It's been quiet the last couple days. Cama?? .Bruce??? heeelllloooooo anyone want to play?

 

[~photoguy~]

What is everyone up to? It's been quiet the last couple days. Cama?? .Bruce??? heeelllloooooo anyone want to play?

WOW ... nice pics of you on the big red ball ...

that is such a versatile toy ... you would be amazed at all you can do on it

 

[snasu]

my imagination has been working on that... now all I have to do is convince my sweetie is would be fun. We started with pics.

 

[snasu]

soccer tonight - lazy abs week - bumping this for a friend.