🧘🏼‍♂️🤾🏻‍♀️Getting Sweaty Again: The 3rd Circuit 🚴🏼‍♂️🏋🏼‍♀️

[Love_Is_Blonde]

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Good morning everyone! Much love, appreciation, and hugs for all!

Needed this today. Thanks @Brianna_38

 

[AveryElle]

So sore.

 

[AveryElle]

Sunday's workout, long work home, from the farmers market, carrying a heavy bag.


My elevator is out so 2 trips of bringing heavy bags up the stairs and helping older people with their groceries up the stairs.


Fixing my bathroom sink, I am almost done, just need some parts from home Depot after work. It had me working up a sweat

What did you get at the farmers market?

I went for the first time in a while and got gorgeous radishes, some baby kale, gorgeous sourdough.

 

[AveryElle]

I like asparagus a lot - I make a lovely spring asparagus soup. And fresh from the grill? yas please.

 

[Tanya8180]

Good morning everyone

 

[Jake069258]

Not a huge fan of asparagus... Tastes too "mineraly" to me.

Does this belong in "controversial opinion??" Haha

 

[Love_Is_Blonde]

Good morning everyone

Hi Tanya welcome

 

[WishesforRome]

Not a huge fan of asparagus... Tastes too "mineraly" to me.

Does this belong in "controversial opinion??" Haha

Yes! Move this to controversial opinion thread!

Have you ever tried it with a little lemon or lime!?!? Or BACON? Makes all grilled/air fried veggies delish!

ETA after getting forgetful longing for farmers markets and fresh asparagus from my parents old place...
I did get good PT stretching and yoga in and a nice, short bike ride making sure it is all tuned to maybe ride to work soon if Spring stays!

 

[ihflrm]

Great work out and lots of energy today. Think I needed the weekend off. If I can only get the old dudes to keep their towels on in the sauna I would have it made. lol. I'm not interested in staring at old, saggy, sweaty balls!

 

[Jake069258]

Yes! Move this to controversial opinion thread!

Have you ever tried it with a little lemon or lime!?!? Or BACON? Makes all grilled/air fried veggies delish!

ETA after getting forgetful longing for farmers markets and fresh asparagus from my parents old place...
I did get good PT stretching and yoga in and a nice, short bike ride making sure it is all tuned to maybe ride to work soon if Spring stays!

Well bacon just makes everything taste better!!! Haha

 

[Mo_Bandy]

Good morning everyone! I hope you all have a wonderful day.

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P.S. - Asparagus tossed with olive oil, lemon juice, sea salt, garlic, ground pepper, and parmesan cheese, drizzled with balsamic vinegar, than convection roasted at 400 degrees for 8-10 minutes is absolute bliss.

Every vegetable like this.

 

[olivererekt]

Guten Morgen....

 

[Love_Is_Blonde]

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[ihflrm]

Leg day but I survived. lol.

 

[WishesforRome]

Some easy stretching today.
Body nice and new sore with fun biking to work past couple days and golf last nite!

Hope your week finishes fabulous.... find all the fantastic!!

Helmets on for Safety

 

[WishesforRome]

Good morning everyone! Happy Friday with love and hugs for all!

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Yay, I slayed sleeping in and slow but wonderful outdoor walks today with all my fav guys!

my son talked my ear off about his school fun run and his friend running partner and their speed was perfect together! I was a bit envious because finding a ITF workout buddy whose schedule aligns or a runner who has similar style and speed always been tricky for me tho reframing and I do like and need my music/solo time too!

 

[Love_Is_Blonde]

I think being a teacher in May should count as cardio.

 

[jason28053]

I think being a teacher in May should count as cardio.

Just finished my workout.

 

[WishesforRome]

I think being a teacher in May should count as cardio.

Yes... you are 200% correct!! I got my cardio in then today Did happy laps on playground for 35 min in sun today!!

 

[HeavyBalls]

Good morning everyone! I hope you all have a wonderful day.

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P.S. - Asparagus tossed with olive oil, lemon juice, sea salt, garlic, ground pepper, and parmesan cheese, drizzled with balsamic vinegar, than convection roasted at 400 degrees for 8-10 minutes is absolute bliss.

Hmmmm

 

[Love_Is_Blonde]

Good morning everyone. This is why I visit here every day (well ... also because I totally adore SB ) You always motivate me and make me smile! Have a great day! Love and hugs for all!

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Thank you The feeling is mutual.

Also I love your daily affirmations here. Thank you for your continuous positivity.

Happy a Saturday Everyone. What a long week. I’m so glad this one is behind us.

 

[parker77]

morning tea and sunshine. perfect day for the kind of workout that clears the head of the madness of the week.

 

[*Twisted*]

Good Morning all! Looks like I'm learning to like working out in the rain today. It's yucky here in Virginia.

 

[WishesforRome]

22 holes of golf (yep, I jump around!), ran a 6k, and cleaned garage/shed/patio! Now I sit and rest with a light beer (with green olives to make it taste good) on my patio. It was a great Saturday!!

 

[RocinanteCaliban]

Got in a very nice long walk in the sun and warmth... And surprised myself by not listening to anything on my ear buds, and enjoyed the natural sounds, that's one of the things I actually like about living in a semi-rural area.