Eilan
Absent(ish)
- Joined
- Jan 24, 2005
- Posts
- 10,431
I know that the BDSM Café used to have a fairly active fitness thread, but I don't think we've ever done anything similar in the HT.
Anyway, I think the thread is pretty self-explanatory: post your workouts/successes/failures here, or stop by for motivation and/or shaming.
My plan for today:
My husband and I signed up for a team rowing challenge through his employer's gym. To earn a t-shirt, we have to visit the gym at least 13 times in January and row at least 18,000 meters. This will be super-easy for me; I can probably meet the distance goal in a week or less. I'm going to try to get my husband to go row with me once he wakes up (he works 11PM-7AM Tuesday-Saturday)
I also plan to lift today. I'm currently on Week Two of my first cycle of Jim Wendler's 5/3/1 program. I used this program for most of 2010 and saw some pretty impressive strength gains (for me, at least).
Anyway, I think the thread is pretty self-explanatory: post your workouts/successes/failures here, or stop by for motivation and/or shaming.
My plan for today:
My husband and I signed up for a team rowing challenge through his employer's gym. To earn a t-shirt, we have to visit the gym at least 13 times in January and row at least 18,000 meters. This will be super-easy for me; I can probably meet the distance goal in a week or less. I'm going to try to get my husband to go row with me once he wakes up (he works 11PM-7AM Tuesday-Saturday)
I also plan to lift today. I'm currently on Week Two of my first cycle of Jim Wendler's 5/3/1 program. I used this program for most of 2010 and saw some pretty impressive strength gains (for me, at least).