🧘🏼‍♂️🤾🏻‍♀️Getting Sweaty Again: The 3rd Circuit 🚴🏼‍♂️🏋🏼‍♀️

[NC_Coastal]

Played 18 yesterday, feeling all 18 today.

 

[Wishingbox]

Taking it easy today. I’m out enjoying an afternoon walk then I’ll lift before dinner.

Enjoy your weekend all!

 

[crashD]

Woof. Good thing Saturday is my off day

It was warm on the workout room. I need a shower!!

 

[Wishingbox]

I took a walk in the rain. It was fine now I’m enjoying my second coffee of the day.

 

[AlpineFresco]

I saw the 'Mike Tyson pushup' challenge today. Interesting variation. 100 in 5 minutes. I am not getting anywhere near that, I'm sure, but I'd like to give it a shot. Surely I can eclipse 50.

Anyone here tried this one?

 

[crashD]

Grocery store. Cleaning out the walk in closet.

Not exactly a day of rest.

 

[Mo_Bandy]

I saw the 'Mike Tyson pushup' challenge today. Interesting variation. 100 in 5 minutes. I am not getting anywhere near that, I'm sure, but I'd like to give it a shot. Surely I can eclipse 50.

Anyone here tried this one?

I can do a lot of regular pushups but the Tyson variation is hard to get used to. And I saw 200 in 10 minutes? I am going to keep after it.

 

[AlpineFresco]

I can do a lot of regular pushups but the Tyson variation is hard to get used to. And I saw 200 in 10 minutes? I am going to keep after it.

Yeah, I saw that too! Looks rough as hell. Let us know how you get on!
I'll try my more modest 50+ today.

 

[Mo_Bandy]

Yeah, I saw that too! Looks rough as hell. Let us know how you get on!
I'll try my more modest 50+ today.

Getting more used to the form. The Tyson version definitely get your heart rate up and I feel them more in legs. Remind me of those kicking television exercises. So anyway I walked, did 20 regular push ups and then 20 Tyson pushups. Finished my walk and did same routine again.

 

[WishesforRome]

https://pbs.twimg.com/media/FTyqU7UX0AAyKux?format=jpg&name=small
Good morning and Happy Sunday everyone! I immediately think of our lovely thread hostess who has such a gentle and beautiful soul, as well as all of you who brighten my day and motivate my mind and spirit. I hope you have an absolutely fantastic day! Love and hugs for all!

Love this so much @Brianna_38! Hope your Sunday is fabulous.

Full day of rest here. May swim a bit in a pool with friends/kids today though but that will feel amaze as body the best sore from 7 6Ks and all.the.fun!

 

[AlpineFresco]

Well, 61 in 5 min. That's about where I thought I'd be, and I'm pretty content with that as a starting point.

 

[Wishingbox]

Lifted

 

[HoneyMeadows]

Managed 1.5 hours today of gentle exercise and I feel good! I just hope I can get up tomorrow now

 

[olivererekt]

Habe heute 1,5 Stunden sanfte Bewegung geschafft und fühle mich gut! Ich hoffe nur, dass ich morgen aufstehen kann

Gratuliere!

 

[crashD]

Finished the spring house cleaning.

Stretched after.

Running things to Goodwill in
A bit.

Free after that. Sadly it’s poring rain and the forecast for tomorrow is worse.

 

[HoneyMeadows]

Did another set of gentle exercises this morning. Feeling happier for moving and getting my heart rate up, even for a little bit

 

[crashD]

Stretched. PT exercised. Upright Elliptical

 

[HoneyMeadows]

I am on a rest day today and I feel so energised! I'm feeling well again and everything has just clicked today

 

[HoneyMeadows]

I hope everyone has had a great day! I went for a bike ride this morning. When I got back to my car I tripped and came down on my thumb, dislocating it. I scraped my elbow pretty good too. Thumb has been on ice on and off throughout the day. I keep reminding myself it could have been worse. It's warm and sunny out and I'm able to be at home enjoying the day with family so it's a win.

I hope these hugs aren't unwelcome and I'm glad you can find joy in this unfortunate event

 

[olivererekt]

Ich habe heute einen Ruhetag und fühle mich so energiegeladen! Mir geht es wieder gut und heute hat einfach alles gepasst

Freu mich für Dich und wünsche alles Gute,

 

[Love_Is_Blonde]

Alright up and at ‘em Sweaters!

https://media0.giphy.com/media/menk2Fc4k0hzWxsxdn/giphy.gif?cid=5e214886nt3h5ezeot6r2gpg34kamoq2eddplr5plz5i78vx&rid=giphy.gif&ct=g

 

[exgovie]

I hope these hugs aren't unwelcome and I'm glad you can find joy in this unfortunate event

Well 2 weeks ago I slipped off my large truck bed (about 3 feet) while loading a new ladder in a paved store lot. Lucky I landed mostly on my left butt cheek and scraped my left elbow badly but did not hit my head. I had a very hard bump under the skin of my butt cheek. Each day it was a little less tender. It took the 2 weeks for the tender sub-internal blood clot to work to the surface. Yesterday it was not sore at all but a beautiful purple bruise about 4"X6" blossomed.

 

[Wishingbox]

That was a sweaty run. So humid this morning. But success after a few days rest my run went great!

 

[Wishingbox]

Well 2 weeks ago I slipped off my large truck bed (about 3 feet) while loading a new ladder in a paved store lot. Lucky I landed mostly on my left butt cheek and scraped my left elbow badly but did not hit my head. I had a very hard bump under the skin of my butt cheek. Each day it was a little less tender. It took the 2 weeks for the tender sub-internal blood clot to work to the surface. Yesterday it was not sore at all but a beautiful purple bruise about 4"X6" blossomed.

Glad you weren’t seriously injured! Hopefully your but recovers quickly.

 

[mortis]

260 miles in May on the bike. June is going to be tough wife has a major surgery planned. So more care giving than exercise.