LITEROTICA PODCAST
LIT CAMS (200 Free Tokens)ADULT TOYSVOD MOVIES

Sex & Shenanigans

Tigobitties98 said:
I was up to 40mg of melatonin, and it still didn't help. My insomnia is the Sherman Tank of sleep disorders. May I introduce you to my best friend, the Hi-Burst sleep gummy? 10mg CBN+5mg THC=gently lulled to sleep. *warning: if you take two, or take it at 3am, you make poor pic sharing choices
Click to expand...
Illegal here.

I sleep, it's just that I'm still on overdrive for several hours. Asthma meds are to blame at least partly - one of them activates the nerve system, and I'm sensitive to that. But I can't live without...
 
crazychemgirl said:
Also … don’t take too much magnesium.. or you will poo yourself.

Just sayin …

Not speaking from personal experience but it’s what my neurologist told me.
Click to expand...
True. Also if you take the wrong kind of magnesium. Magnesium oxide is only good as a anti-constipation med... Not as a supplement. Even citrate may not be the optimal version if you are sensitive, though generally it's some -ate ending compound that is best.

Then again, if I take 2 capsules instead of one, i notice it's too much, but it's not too dramatic, so you can just increase one by one, until you notice it's better to back down by one.
 
Strixaluco said:
True. Also if you take the wrong kind of magnesium. Magnesium oxide is only good as a anti-constipation med... Not as a supplement. Even citrate may not be the optimal version if you are sensitive, though generally it's some -ate ending compound that is best.

Then again, if I take 2 capsules instead of one, i notice it's too much, but it's not too dramatic, so you can just increase one by one, until you notice it's better to back down by one.
Click to expand...
Citrate is the worst … I take oxide as per neurologist recommendation and it’s fine. Just not more than 400mg a day.
 
crazychemgirl said:
Citrate is the worst … I take oxide as per neurologist recommendation and it’s fine. Just not more than 400mg a day.
Click to expand...
Doctors here say the oxide is only good against constipation and recommend citrate instead - and that's what I've found in various sources too. You are the first one ever I hear or read saying that oxide is better.
 
So… am I the only dumb fuck that tried the challenge yesterday… i feel so used, like that kid in school where the class hero names a stupid stunt to see who the most insecure kid looking for attention is… and it was me.
 
Strixaluco said:
Doctors here say the oxide is only good against constipation and recommend citrate instead - and that's what I've found in various sources too. You are the first one ever I hear or read saying that oxide is better.
Click to expand...
That’s what I thought too … then again, with anything health related… it’s personal to each person and there’s almost nothing that is universally true.
 
You must log in or register to reply here.

Similar threads

Bry1313
Shenanigans and Sex
3 4 5
Replies
103
Views
5K
lavendersilk
lavendersilk
C
My Viking
2
Replies
35
Views
951
Celestial_Firefalls
C
Fitfunkay
Questions, Thoughts, Random hijinks
2 3
Replies
64
Views
7K
alexgriffin74
A
ToPleaseHim
Are the same few people ruining your Lit experience?
28 29 30
Replies
736
Views
36K
Jw75766
Jw75766
big_cane_sugar
economic models of love and sexuality
Replies
10
Views
221
nice90sguy
nice90sguy
Back
Top