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Sex & Shenanigans

Tigobitties98 said:
I was up to 40mg of melatonin, and it still didn't help. My insomnia is the Sherman Tank of sleep disorders. May I introduce you to my best friend, the Hi-Burst sleep gummy? 10mg CBN+5mg THC=gently lulled to sleep. *warning: if you take two, or take it at 3am, you make poor pic sharing choices
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Illegal here.

I sleep, it's just that I'm still on overdrive for several hours. Asthma meds are to blame at least partly - one of them activates the nerve system, and I'm sensitive to that. But I can't live without...
 
crazychemgirl said:
Also … don’t take too much magnesium.. or you will poo yourself.

Just sayin …

Not speaking from personal experience but it’s what my neurologist told me.
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True. Also if you take the wrong kind of magnesium. Magnesium oxide is only good as a anti-constipation med... Not as a supplement. Even citrate may not be the optimal version if you are sensitive, though generally it's some -ate ending compound that is best.

Then again, if I take 2 capsules instead of one, i notice it's too much, but it's not too dramatic, so you can just increase one by one, until you notice it's better to back down by one.
 
Strixaluco said:
True. Also if you take the wrong kind of magnesium. Magnesium oxide is only good as a anti-constipation med... Not as a supplement. Even citrate may not be the optimal version if you are sensitive, though generally it's some -ate ending compound that is best.

Then again, if I take 2 capsules instead of one, i notice it's too much, but it's not too dramatic, so you can just increase one by one, until you notice it's better to back down by one.
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Citrate is the worst … I take oxide as per neurologist recommendation and it’s fine. Just not more than 400mg a day.
 
crazychemgirl said:
Citrate is the worst … I take oxide as per neurologist recommendation and it’s fine. Just not more than 400mg a day.
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Doctors here say the oxide is only good against constipation and recommend citrate instead - and that's what I've found in various sources too. You are the first one ever I hear or read saying that oxide is better.
 
So… am I the only dumb fuck that tried the challenge yesterday… i feel so used, like that kid in school where the class hero names a stupid stunt to see who the most insecure kid looking for attention is… and it was me.
 
Strixaluco said:
Doctors here say the oxide is only good against constipation and recommend citrate instead - and that's what I've found in various sources too. You are the first one ever I hear or read saying that oxide is better.
Click to expand...
That’s what I thought too … then again, with anything health related… it’s personal to each person and there’s almost nothing that is universally true.
 
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