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This is why we're friendsMe too! I need my 8 hours, at least. Most folks here don't seem to appreciate a good sleep as much as I do![]()
Me too! I need my 8 hours, at least. Most folks here don't seem to appreciate a good sleep as much as I do![]()
Do you take anything for it? I take a magnesium & calcium supplement called Slo-mag at night for just such a reasonI can do with 8h, but every now and then I need more. The first few hours go to mere calming down, my pulse reacts as if I was still under some stress.
Magnesium every night, and melatonin as well. Without those I won't even fall asleep at any decent hour.Do you take anything for it? I take a magnesium & calcium supplement called Slo-mag at night for just such a reason
Is that because you don't have time for more? Such short sleeps are much more common than the people who can actually stay healthy that way in the long run (as they are damn rare).And here I am thinking that getting 5 hours night is alot. I average 3 1/2 to 4 hours a night.![]()
Unfortunately there's still reason to worry...I've functioned like this for nearly 30 years. To me it's normal.
The more you know...It’s colder than a witches tit out there ….
But why is a witches tit cold?
I’m a witch and my tits aren’t cold.
Brilliant…
I was up to 40mg of melatonin, and it still didn't help. My insomnia is the Sherman Tank of sleep disorders. May I introduce you to my best friend, the Hi-Burst sleep gummy? 10mg CBN+5mg THC=gently lulled to sleep. *warning: if you take two, or take it at 3am, you make poor pic sharing choicesMagnesium every night, and melatonin as well. Without those I won't even fall asleep at any decent hour.
Hubby takes gummies to sleep as well ….I was up to 40mg of melatonin, and it still didn't help. My insomnia is the Sherman Tank of sleep disorders. May I introduce you to my best friend, the Hi-Burst sleep gummy? 10mg CBN+5mg THC=gently lulled to sleep. *warning: if you take two, or take it at 3am, you make poor pic sharing choices
I can't go on 6 hours of sleep. I need 8 hours to just civil, 9 if you want me to be nice. 10, and everyone's happy
I think 9hrs is my ideal… but I have a baby. So I cherish my alone time in the evenings after the kids are in bed and then the morning comes unpredictably early sometimesMe too! I need my 8 hours, at least. Most folks here don't seem to appreciate a good sleep as much as I do![]()
When mine were little I was a night owl. I just needed some time to myself. Sleep deprived, yes. However, it if I didn't have time that someone was clinging to me with sticky fingers, I would have gone insane!I think 9hrs is my ideal… but I have a baby. So I cherish my alone time in the evenings after the kids are in bed and then the morning comes unpredictably early sometimes
One day I’ll sleep again.
So I keep hearing *waggles eyebrows*My spouse is sooooo good
Daily.Thank fuck it’s Friday!
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I like you for bothWhy not both?