tnman03
Rustic rapscallion
- Joined
- Jan 19, 2015
- Posts
- 22,772
im doing keto.. i lost 12 in 12 days.. much slower on week 3 but lifes slightly stressful and im failing miserable at keeping up.
ill fast tomorrow and clean out the system again.
I've been reading about it and how your body craves carbs so bad you go through a keto flu phase.
I hit a wall with the Adkins diet last year so only time will tell.

