Loveitdady
Loves Spam
- Joined
- Jul 10, 2020
- Posts
- 822
Welcome back...glad to see you on
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while I am not one to recommend daily weight checks (for just that reason - far too easy to get caught up in a one-day change that could have a perfectly good physiological reason rather than focusing on the trend, which can derail your self-esteem if you let it...) you need to do whatever works for you.
First of all this is a great thread! I've been going up and down for the last few years. It can be frustrating to make progress one week and take two steps back the next.
I'm not extremely over weight, but know I need to slim down for better overall health. The biggest issue is that besides working out 5 days a week, the majority of my day is pretty sedentary. Due to work I'm in a location where I work behind a desk and there are not many opportunities to burn extra calories from just being active.
Anyway, thanks for creating the thread and I wish you all the best on your journies.
I put on almost 30lbs with the pandemic. I am a bit of an extrovert used to going out almost every night, so when forced to stay home I went out for lunch or dinner. Since the only places open are the Wendy's or McDonald's drive thru, well thats where I went.
I've also lost two jobs during this whole thing and the depression is starting to hit. It kills my motivation to work out and be healthy. The last 12 months have been pretty awful for me
Hey Sugar...we are thrilled for you...glad to see you back...
Just wanted to wish you a speedy recovery from your knee surgery. My wife had a total right knee replacement two years ago and has not looked back. She's now very active and a bit of a gym rat.
Take advantage of any therapy you are offered, follow the Docs instruction, and you'll be riding the SO down the home stretch in no time.
I’m walking fairly normally now and without the ugly pain from the arthritic joint. The other knee is messed up, too, with torn ACL and meniscus, but I am hopefully going to get another year on it.
I’m totally looking forward to riding the SO, and I wouldn’t mind being on my knees again either!
I’m walking fairly normally now and without the ugly pain from the arthritic joint. The other knee is messed up, too, with torn ACL and meniscus, but I am hopefully going to get another year on it.
I’m totally looking forward to riding the SO, and I wouldn’t mind being on my knees again either!
Now that's a great way to motivate yourself.
Good to hear you are on the mend physically. I hope you find some human interaction in your new location with the pandemic hopefully turning the corner now.