SweetWitch
Green Goddess
- Joined
- Oct 9, 2005
- Posts
- 20,354
I keep hearing about Natural, Unprocessed, sugars (Fructose, etc. I'm no chemist).
Are there none which you can employ ?
I did see THIS.
At this point in my life, I limit myself to agave, honey and unprocessed or "raw" sugar, but in small quantities. I take it in my tea. As for sweets, I indulge in a little chocolate, but that's the extent of my refined sugar intake. Diabetes is terrible in my family, so I must be very careful not to acquire the disease as I'm now at the age when many of my family members have developed it. Most of them who have it are obese and really don't take care of themselves. I try looking after my body so I may avoid it altogether.
Our food manufacturers have developed non-foods that are addicting and terrible for us. We, as consumers, need to educate ourselves to avoid their poisons and care for our bodies. It's all we have.