solo's accountability...

[VA_Boy]

I have to agree with you, forced PT is so much easier. I have found since I left my BDU's behind that it easier to make excuses not to workout, than it is to workout!

 

[imFlyingsolo]

3.15....

Damn. I think its time to get new shoes. Grrr I hate to shop.

 

[vavavaVoom]

Shop online sweetie and since you've allowed your fingers to do the work, you can caper about the house naked. I find that gives me incentive to work out a lil harder.

 

[imFlyingsolo]

Shop online sweetie and since you've allowed your fingers to do the work, you can caper about the house naked. I find that gives me incentive to work out a lil harder.

If I was not such a picky bitch about my shoes....LOL

I would be all over it.

 

[vavavaVoom]

If I was not such a picky bitch about my shoes....LOL

I would be all over it.

Nothing wrong in being selective babe
You've got to look after those pins... They will carry you a very long way

 

[imFlyingsolo]

Only two today....I have a date with my heavy bag its long overdue. Besides at least I have something to take some frustration out on.

 

[imFlyingsolo]

2.6. Today. Damn freak weather and far too many bones broken over the years. But it is better than sitting on my ass.

 

[trojank]

2.6. Today. Damn freak weather and far too many bones broken over the years. But it is better than sitting on my ass.

just reading this thread .......keep it up missus

 

[imFlyingsolo]

Okay...switching it up a bit...decided to start the P90x cycle again.
Day two...I am wondering what the fuck I was thinking... Thankful Tony isn't in the same room so he is not hearing me curse him...
Now to figure out what the hell to eat today.

 

[imFlyingsolo]

Day three... Shoulders & Arms... with some Ab RipperX on the side...
what torture am I putting myself through. LOL

Actually I feel pretty good, there are a few muscles that will hurt come tomorrow but that is tomorrow.

 

[Peppadance]

Excellent work lady! P90x was my fav for a long time. I'm starting T25 Monday Mornin. U wante to check in with each other? I'll keep you motivated... ;-)

 

[imFlyingsolo]

Excellent work lady! P90x was my fav for a long time. I'm starting T25 Monday Mornin. U wante to check in with each other? I'll keep you motivated... ;-)

Sure! I am going to need it between this insane week and life I slacked much more than I should have.

 

[Peppadance]

The only way I found that worked is accountability and refusal to let life get in the way... You only have to think that way until it is a habit... Then it is much easier... I'll check in with you daily.
Tell me more... What are your goals? I want to cut 30 lbs by March.

 

[imFlyingsolo]

Well, back at it again!!

Core synergistic this morning. I think my abs got replaced with gooey noodles...
its going to hurt later..LOL eh It will pass.

I have a long way to go before summer Peppa! Thanks for the support!

 

[imFlyingsolo]

Well, another day of p90x...
ouch is all I can say.

 

[imFlyingsolo]

Yoga yesterday.... I have a long way to go on that one. Whew!!!

Legs and back today...my ass is gonna be sore, but my butt is worth it.

 

[perkyT]

You go, Sistah!!!!

You will feel better, be healthier, be even sexier.

 

[imFlyingsolo]

Thanks Perky!

Did the Kenpo this morning...probably my favorite one. I should do it downstairs with the heavy bag so I have somewhere to take it out on. LOL

 

[imFlyingsolo]

just stretching today... tomorrow it starts again..

 

[imFlyingsolo]

forcing myself to get motivated this morning... every excuse in the book...yeah I need to do this.. back later.

 

[walkingeagle]

forcing myself to get motivated this morning... every excuse in the book...yeah I need to do this.. back later.

I could help you stretch---
Remember exercising is more fun naked!

 

[imFlyingsolo]

I could help you stretch---
Remember exercising is more fun naked!

never exercise naked! Dog, kids, or neighbor will always interrupt.

I finished core... I may have to see about sneaking in a walk later if it is going to be as warm as they say.

 

[Stillstiff]

I find it hard to motivate myself, too.

 

[imFlyingsolo]

I find it hard to motivate myself, too.

I can relate all too well.

 

[imFlyingsolo]

Today....
Shoulders and Arms followed by some ab Ripper X

Yesterday was cardio

Getting easier each day...