Daily Motivation

[Greeneyedcanadian]

I have only made fruit smoothies so far. I put some frozen fruit, plain yoghurt and water.

 

[AllyRose]

 

[AllyRose]

 

[AllyRose]

 

[AllyRose]

 

[AllyRose]

 

[Greeneyedcanadian]

Needing my motivation after this weekend. Back on track.

 

[October46]

phone calls from either my mother in law, sister in law, my mil neighbor Betty, or Mary if she wants me to service her daughter again, OH MY!

 

[AllyRose]

I'm sorry for the lack of updates.

But I'm back home now!

 

[hatlover123]

Unfortunately I need a literal, physical kick in the ass then a cerebral one.

 

[Greeneyedcanadian]

Happy to see you back AllyRose. I can use the motivation.

 

[Likes_Them_Kinky]

I'm sorry for the lack of updates.

But I'm back home now!

You're late... you're grounded young lady!

WB

 

[AllyRose]

You're late... your grounded young lady!

WB

Haha, life has a really funny way of getting in the way.

I do apologize.

 

[AllyRose]

 

[AllyRose]

 

[SmileyGirl]

Starting my detox and gym regime again this week.
I have been sooo lazy this past while.
Time to get on it like a car bonnet

 

[AllyRose]

Starting my detox and gym regime again this week.
I have been sooo lazy this past while.
Time to get on it like a car bonnet

I've been slacking a bit too.

 

[Leigh81]

This thread is motivation for me to get back once I'm strong enough (soon)

My daily routine:
2 hours of elliptical
20 minutes of stretching
15-25 minutes on the heavy bag

add the Bowfex (45 minutes once a week
lots of biking and walking
mountain biking

Up to walking now

L

 

[AllyRose]

That's awesome. I'm sure you'll be back up to speed in no time

 

[AllyRose]

Now that it's warmer out I do a lot more exercising outside than at the gym. Far less people coming up to me to try and give me "pointers".

 

[AllyRose]

 

[AllyRose]

 

[mnbreastluver]

This is so true! It's worked for me.

 

[AllyRose]

 

[AllyRose]