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Am Pics Workout Thread

pvt_addiction said:
Woke up this morning and put some work in on the rower. 4 sets of 1500 meters with a 2 minute easy row between each set.

Morning
Workout

I'm currently the heaviest I've ever been. The other day while doing a cardio circuit, I could definitely feel the extra baggage during the runs. I know my problem is eating and I'm not going to change to a strict diet. With that said, it's time to cut back on the soda, sweets, and portion sizes a bit. Wish me luck! :)
Click to expand...

You look good :kiss: you should always have your shirt off ;)
 
pvt_addiction said:
Woke up this morning and put some work in on the rower. 4 sets of 1500 meters with a 2 minute easy row between each set.

Morning
Workout

I'm currently the heaviest I've ever been. The other day while doing a cardio circuit, I could definitely feel the extra baggage during the runs. I know my problem is eating and I'm not going to change to a strict diet. With that said, it's time to cut back on the soda, sweets, and portion sizes a bit. Wish me luck! :)
Click to expand...
You look great though!
hughizzy said:
................
Click to expand...

Very nice!!
 
TarHeelGuy said:
Cycling is my workout of choice:

attachment.php
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Hmmm, that link didn't work for me. :( Although I know from stalking your other pics posted you have fantastic legs so please do try again to show us how good cycling is! :D
horny247 said:
After gym

attachment.php
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Wow, those arms and abs, very nice. Although that top looks like it was in the way, would help you cool down to remove it maybe? Always happy to help. ;) :devil:
HonorableRogue said:
I'm not sold on it yet either but I need to get some flexibility back and seemed like a good idea given my space limitations. My zen? Is that what you're calling it this week? Last time it was...never mind.

A bit more of the old bend in stretch...you don't get much older than yoga.

attachment.php


Cheers
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Ha ha, yeah, we'll call it zen for now. ;) Nice update pic, you do have good stretch and I love that view of your back and shoulders. :)
 
pvt_addiction said:
Woke up this morning and put some work in on the rower. 4 sets of 1500 meters with a 2 minute easy row between each set.

Morning
Workout

I'm currently the heaviest I've ever been. The other day while doing a cardio circuit, I could definitely feel the extra baggage during the runs. I know my problem is eating and I'm not going to change to a strict diet. With that said, it's time to cut back on the soda, sweets, and portion sizes a bit. Wish me luck! :)
Click to expand...
You are still looking great but everyone here on the thread more than happy to encourage your progress in whatever goal you set yourself. :) I hear you on the inability to follow a strict diet, it's why I've had to up the exercise to offset my big mouth. ;) :eek:
 
Workout Thread

Hit 45 and just can't seem to lose that last 10-15 pounds that I would like to. Thought maybe posting in here would give me the motivation. Thanks to all that have posted!
 
Joe_Somebody said:
Hit 45 and just can't seem to lose that last 10-15 pounds that I would like to. Thought maybe posting in here would give me the motivation. Thanks to all that have posted!
Click to expand...
This is a great place for inspiration, thanks for joining in, love that shoulder! What's the plan to attack the last little bit you want to get rid of?

rainbowdash30 said:
Gotta get in shape. Round's a shape, right? :D
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If that's round... I've no idea what's rounder than round, but I'm it!! You look fabulous, lovely bum! :kiss:

hughizzy said:
Legs today....very sore and wobbly right about now lol
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Nice legs, they'll probably be in need of a nice bath and massage later. :devil:
 
Post work out pics, I wish the camera did a better job of showing the definition.
 
Last edited:
Bump!!

Well all it's January, traditionally it's the month that everyone decides to get in shape and work off their holiday weight gain. Getting in shape is also the most common New Year's resolution. So I thought I'd give this thread a bump by posting a post workout pic after I swam today. I've been swimming all this week. Wow is that a great full body workout.

http://imgur.com/aMbHuyO

Who else is getting back in shape this month???

💋💋
 
Late night weights

All the fun of the gym xxxx late night tri dips
 
Ntyhousewife said:
Well all it's January, traditionally it's the month that everyone decides to get in shape and work off their holiday weight gain. Getting in shape is also the most common New Year's resolution.

Who else is getting back in shape this month???

💋💋
Click to expand...

I'm giving it a go. Here's a weird one for me. I'm wearing clothes. :eek:

Mournful Loaner Axe Gang was here.​

Cheers
 
Last edited:
Ntyhousewife said:
Well all it's January, traditionally it's the month that everyone decides to get in shape and work off their holiday weight gain. Getting in shape is also the most common New Year's resolution. So I thought I'd give this thread a bump by posting a post workout pic after I swam today. I've been swimming all this week. Wow is that a great full body workout.

http://imgur.com/aMbHuyO

Who else is getting back in shape this month???

💋💋
Click to expand...

I love that naughty little smile you have there...
 
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