Am Pics Workout Thread

Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

o yea I'm definitely feeling a stretch :)
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

Makes my hamstrings pop just looking at that stretch ... But then I look at that ass and something else pops up!!!
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

Oh my. You'll have to forgive me for glassing over the text in that post. I got..distracted. Amazing pic
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

Quiet a good position!
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

quite a stretch
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

I will feel the stretch for sure. Limber you are!!!!
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

Sold!
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

I can definitely get behind that. 😉😁
 
Standing forward bend for hump day 🍑

The Sanskrit word uttanasana is made up of “ut,” which means “intense,” “powerful,” or “deliberate,” and the verb “tan,” meaning to “stretch” or “lengthen.” Uttanasana is a purposeful extension of the entire back body—including the territory from the soles of the feet and up the backs of the legs.

Feel that stretch 😍 😌

Oh, you're just asking for it. :devilish:
 
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