Chaos... to be continued

[Titsandclits]

Pops in for cuddles and love
Been a huge day for me not sure how I'm not napping

I'm good at hugs snd cuddles. Am i allowed to ask about the bigness of your day? I think I'm making words up here

 

[SinfuIDreams]

As an insomniac sometimes what some people call a nap is all I function on...

Same, I usually only nap I get really bad night terrors and I'm always afraid I will wake my family up with my screaming.

 

[HeavyBalls]

Same, I usually only nap I get really bad night terrors and I'm always afraid I will wake my family up with my screaming.

I just don't sleep.

My brain won't shut off...

 

[SinfuIDreams]

I'm good at hugs snd cuddles. Am i allowed to ask about the bigness of your day? I think I'm making words up here

You are indeed allowed to ask
I spent the whole day from 4am till 4pm cooking while still managing the work radio, phone and emails. My body is as tired as my brain right now.

 

[SinfuIDreams]

I just don't sleep.

My brain won't shut off...

It takes a lot to get mine to shut off. Have you tried meditation? I seem to recommend it a lot but it really does help. Especially if you can do it in a space you feel completely safe and comfortable in.

 

[Mika1215]

Yw!

Fun!! How long are you there for??

Unfortunately I leave tomorrow morning. I don't know what I was thinking...I really could have stayed until Monday.

 

[Titsandclits]

You are indeed allowed to ask
I spent the whole day from 4am till 4pm cooking while still managing the work radio, phone and emails. My body is as tired as my brain right now.

That sounds like a marathon effort. What is all the food for?

 

[HeavyBalls]

It takes a lot to get mine to shut off. Have you tried meditation? I seem to recommend it a lot but it really does help. Especially if you can do it in a space you feel completely safe and comfortable in.

I wish that helped...

I get short waves where I can sleep, but those are brief and far between.

Certain hypnotics aka sleeping pills help for a time (some of them act like stimulants to me) problem is they lose potency with me fast.

 

[Diosax]

It takes a lot to get mine to shut off. Have you tried meditation? I seem to recommend it a lot but it really does help. Especially if you can do it in a space you feel completely safe and comfortable in.

Nobody asked me but meditation, bedtime routine, journaling, therapy, chamomile tea help

 

[HeavyBalls]

Sadly it's a lifelong affliction for me...

 

[SinfuIDreams]

That sounds like a marathon effort. What is all the food for?

For customers, I give the chef every second weekend off because she works do damn hard.

 

[OxfordJack]

Morning folks

 

[HeavyBalls]

There is no morning, only Zuul!

 

[SinfuIDreams]

I wish that helped...

I get short waves where I can sleep, but those are brief and far between.

Certain hypnotics aka sleeping pills help for a time (some of them act like stimulants to me) problem is they lose potency with me fast.

Have you been to a sleep clinic? Tried tank therapy? I'm sorry if these feel like obvious question but sometimes it helps to get a outside perspective.

Nobody asked me but meditation, bedtime routine, journaling, therapy, chamomile tea help

Yes to all of those but my journals I turn into erotica I find it helps me be less afraid of it.

Sadly it's a lifelong affliction for me...

I'm sorry
It's been pretty much the same for me well as long as I can remember anyways

 

[HeavyBalls]

Have you been to a sleep clinic? Tried tank therapy? I'm sorry if these feel like obvious question but sometimes it helps to get a outside perspective.

Yes to all of those but my journals I turn into erotica I find it helps me be less afraid of it.

I'm sorry
It's been pretty much the same for me well as long as I can remember anyways

Yep.

My brain just won't turn off to fall asleep...

Even as a child I had a hard time sleeping. Once I'm out DON"T wake me or you will suffer death by *insert horror movie here*

 

[SinfuIDreams]

Yep.

My brain just won't turn off to fall asleep...

Even as a child I had a hard time sleeping. Once I'm out DON"T wake me or you will suffer death by *insert horror movie here*

Is it a chemical imbalance? It certainly sounds that way more than a emotional barrier stopping you.
Some people need very little sleep to function and their bodies will make it so they only get what they need.

 

[Diosax]

Yes to all of those but my journals I turn into erotica I find it helps me be less afraid of it.

I'm sorry
It's been pretty much the same for me well as long as I can remember anyways

Haha hey whatever helps.

 

[HeavyBalls]

Is it a chemical imbalance? It certainly sounds that way more than a emotional barrier stopping you.
Some people need very little sleep to function and their bodies will make it so they only get what they need.

Seems that way...

I can get 3 hours and act like most people when they get 8.

 

[Diosax]

Unfortunately I leave tomorrow morning. I don't know what I was thinking...I really could have stayed until Monday.

Ohh bummer. Well at least you go to do some fin stuff!!

 

[SinfuIDreams]

Seems that way...

I can get 3 hours and act like most people when they get 8.

https://sleepeducation.org/bad-chem...ed gamma,adults with chronic primary insomnia.

Not sure if that's helpful or not but have a read it goes into more detail

 

[SinfuIDreams]

And second link that says it's a gene thing, if it's been life long it doesn't necessarily mean it is classed as normal insomnia either
https://www.rnz.co.nz/national/prog...5/why-some-people-need-less-sleep-than-others

 

[Strixaluco]

Good morning! Better than yesterday, it seems! (And I really don't want a repeat of yesterday except for a a few parts.)

 

[AngelWithAShotgun]

Seems that way...

I can get 3 hours and act like most people when they get 8.

Stop sleeping with your windows open o.o?

Warm helps, I can't sleep without a blanket, even in summer

 

[Strixaluco]

Stop sleeping with your windows open o.o?

Warm helps, I can't sleep without a blanket, even in summer

Make it too warm and it is impossible to sleep.

I have a lighter blanket for summertime, already thinking switching next time I change my sheets.

 

[cheekygirl75]

Missed you guys!

Hey, welcome back!