What’s Crossing Your Mind II

Yes Devolve: Signifying a decline or degeneration from a previous state of advancement.
These words convey a sense of regression or stagnation, contrasting with the idea of evolution.

That's just my little opinion on the state of music today....in part.
 
That's what happens when you don't listen. SMH
If I tell you to do something for spirit... do it!
 
Wondering why every time I do some exercise, to improve my health, I end up at the doctors? (Perhaps leave the cliff diving for now).
 
Wondering why every time I do some exercise, to improve my health, I end up at the doctors? (Perhaps leave the cliff diving for now).
Maybe too much too soon? I have a sibling who does this almost every year, but they have a good excuse.
I always start any new activity by going low and slow with rest days in between.
in my younger days, I got to go swimming after a 8 month absent, I jumped in and swam 1/2 mile and then followed it up with hand stand and a front flip. I got a calf muscle cramp so bad that it tore my muscle!

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Why did I have any chocolate at dinner?
I ate too much artichoke, next time buy a smaller one, maybe my fist size instead of softball size.
I have flowers, since the birthday carns bit the dust today after about a month, and their spot looked empty, I replaced them, I also accepted a red rose so that’s here as well.
I’m sure the new mini carns will out live the rose by a long shot.
 
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