🧘🏼‍♂️🤾🏻‍♀️Getting Sweaty Again: The 3rd Circuit 🚴🏼‍♂️🏋🏼‍♀️

Good morning All! It’s Smoothie Day!

Do you have a favorite smoothie recipe? I used to drink them fairly regularly. I had spinach, almond milk, greek yogurt, and banana. It was very tasty! It didn’t look appetizing but it tasted mostly of banana. Sometimes I’d use vanilla yogurt or vanilla almond milk if I wanted something sweeter. I’m sure that I could have put in some protein powder or other supplement to boost it but I’m not that knowledgeable about those. Anybody care to chime in about them? I’d love to learn some more.

Here is a fun graphic I found online that might give you some new ideas to add to your next smoothie.

Please feel free to share any smoothie recipes that you have!

Have a great day!


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I want to be a smoothie person, it's a great way to get nutrients into your body post-any activity, and I like them... but I hate the entire process of making them and cleaning the blender/straws/cup. I'd much rather do to Booster Juice and get one, but that's too damn expensive, so I don't really have them all that much.

Me when asked to go for a 20K run:
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Me at the mere thought of cleaning a smoothie straw:
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I am onboard with @QuietCanadian and @Lmizzler .. the idea of a smoothie, I totally get that! Yummy, creamy, satisfying.. smooth and easy to swallow.

But making them?! Buying the ingredients.. Cleaning afterwards?
Suddenly I find myself dipping my veggies in hummus while brewing a cuppa and looking at the birds.

I just cannot be bothered with smoothies. It is a harsh truth, but the cost - benefits just do not add up.

So, I am a non-smoothie person. 🙈
 
Good morning All! It’s Smoothie Day!

Do you have a favorite smoothie recipe? I used to drink them fairly regularly. I had spinach, almond milk, greek yogurt, and banana. It was very tasty! It didn’t look appetizing but it tasted mostly of banana. Sometimes I’d use vanilla yogurt or vanilla almond milk if I wanted something sweeter. I’m sure that I could have put in some protein powder or other supplement to boost it but I’m not that knowledgeable about those. Anybody care to chime in about them? I’d love to learn some more.

Here is a fun graphic I found online that might give you some new ideas to add to your next smoothie.

Please feel free to share any smoothie recipes that you have!

Have a great day!


View attachment 2545959View attachment 2545960
This is what weirds me out. Has anyone put beans or lentils in a smoothie?!

I will not judge you.

At least, not much.
 
  • Haha
Reactions: Cat
.... I have one of those... 😳 Are you saying that cleaning can be even more of a hassle?!

Definitely team: I will drink them if served, but do not want to make them.
Oh. My. Yes.

Many (most) blenders don't have a cleaning cycle. 🤷‍♀️
 
  • Wow
Reactions: Cat
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