Rambling Rosie's Retreat

Oh :( Is that a long-term thing, or did you do something crazy whilst on holiday.

You've just reminded me that I have chocolate in the cupboard! Thank you so much!
I have arthritis in my knee but lately my hip on the same leg has been hurting too. I'm hoping I've just twinged it or something and it'll ease off.

And you're welcome
 
Wishing a very good afternoon to those of you who share my particular timezone. Pleasant time of day related greetings too to visitors from distant lands.

Better?
Hello to everyone. I'm not going to assume the time of day or the quality of said time. 🌷

I have arthritis in my knee but lately my hip on the same leg has been hurting too. I'm hoping I've just twinged it or something and it'll ease off.

And you're welcome
Sometimes, when we're compensating for pain in one joint, it can throw off alignment in a related joint. Hopefully, as you strengthen the knee joint (well, the muscles around it) and reduce some of the pain there the hip pain will resolve.
 
Oh, I'm sorry to "hear" that. Although now you've said it I think I did already know and the detail had slipped away from me. A friend is on some pretty heavy meds for hers. Although I think some of them are just to counteract the side-effects of some of the drugs she's taking for the actual condition :(

It's a great life if you don't weaken. Allegedly.


:)
Ah it'll be reet. Strong meds just knock me out and I'm trying to get moving more.
Yeah I wish I could keep who I am now but have the knees of 25 year old me.
 
Hello to everyone. I'm not going to assume the time of day or the quality of said time. 🌷


Sometimes, when we're compensating for pain in one joint, it can throw off alignment in a related joint. Hopefully, as you strengthen the knee joint (well, the muscles around it) and reduce some of the pain there the hip pain will resolve.
Hey lovely 😊

Yeah that'd probably be my luck actually. Being so mindful of my knee that I've inadvertently caused an issue elsewhere. Just got to keep on with the gym and hope I see some kind of benefit.
 
It was lovely thank you. I did all the driving as my OH is not driving anymore. Meeting up with old friends in a beautiful city is always a great tonic. I’m glad you had a nice break too!
Without giving too much away was it a long drive for you?
Sounds like it was a perfect little recharge
 
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