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I totally relate to that one thing I did that help was give myself 1 really attainable goal mile maybe clean out the junk cabinet aftart a week or so bump it up at and give myself grace when I couldn’t.I suppose it’s grief, but I’m finding myself not wanting to do anything. Chores, cooking, writing, nothing. It’s like I’m not even functioning at a bare minimum level. I can’t make myself write anything, that especially bothers me.
I am very sorry to hear this sad news.Someone will. Not to make this about me, but my brother died this morning. He felt that no one would miss him, boy was he wrong. He was a very troubled man, we tried and tried to help him but he wouldn’t let us.
To anyone reading this, please get help if you need it, please.
Think about this: you’re the glue holding this thread together. You’re doing something important. You’re a rock star. And even rock stars get to take a little time off to rechargeHello. I’m isolating again. My anti-social tendencies have me pulling away from the community that I posted about yesterday. Ugh. Just when I think I’m able to get out there again too.
Be safe out there.
Love you.
Thank you for the confidence.Think about this: you’re the glue holding this thread together. You’re doing something important. You’re a rock star. And even rock stars get to take a little time off to recharge
That's exactly what helps... MusicBreathe and focus on good things.Don't let the negative drag you down.
It's crazy how things from our past can trigger feelings we once thought were long gone. Feel free to reach out if you need to.So, I have depression, anxiety, some OCD, BPD...
I got triggered last night by a ghost of my past., I'm not ok... Just a simple question they asked left me in a spiral...
I'm trying to get my self together.,
You know I got your back and you can do thisThat's exactly what helps... Music, reminding myself of the people who were there for me months ago when I originally fell apart..
And I have yours!!Depression is a bitch some that I have gotten really close to on here knows about the shit I go through. Today I woke up and the first think my eyes went to was knife and all the pills sitting on my shelf, and I am gonna be completely honest the main thing that stopped me was my dog and it was like she was looking at me and telling me how her and I made it through me having my car stolen, me getting robbed at gun point, my son and my ex leaving me for dead when I was laying on the couch with a 103 degree temp and then them getting married. So because of my dog I am able to be posting this right now.
I truly appreciate itAnd I have yours!!