Why thank you!
I always appreciate an unexpected gift
I'm decent at darts but I'm much better with a football lol
Feel free to pop in whenever!
Just thought I would say hello!
Horse walks into a bar and orders a pint,
Barman sets up the pint and says to the horse!
Can I ask you a question
Horse says sure
Barman asks why the long face!
Just thought I would say hello!
Horse walks into a bar and orders a pint,
Barman sets up the pint and says to the horse!
Can I ask you a question
Horse says sure
Barman asks why the long face!
Welcome!
I'll admit, that made me chuckle
Looks like we'll have to organize a game of darts here
I just hope I don't take out an eye..
Just make sure everyone stays behind you, and aim at the board! Alternatively, we could provide safety goggles if you are seriously concerned
I wasn’t allowed to exercise after being diagnosed with exhaustion, but I’m not me if I don’t exercise, and just so happy that my body seems to be taking it so well! I thought it would protest as if being under attack!Can I say something really random?
I started lifting weights again two weeks ago, and after two days of sickness I stopped. Today I started again, and lifted with ease! So happy to see such a fast response in my muscles, both in terms of strength and bicep toning
Feel free to post or say anything you wish
I need to do that myself.. I just stopped one day.. not sure why either.
I'm glad you're picking it up again and that you're getting quick results while your body is handling it well
You should! I remember when I first started roughly two years ago, some days it was difficult to make myself do it, and the last thing I wanted to do, but it gave me a sense of accomplishment when I pushed on and the rewards were so worth it! It reduced my anxiety, and I love feeling physically strong - though I keep it to a level where I don’t bulk up. Always shocks people when they see me lifting things
Reduces anxiety? I'm game
Now I just need to find my weights.. lol
*starts digging around the house*
Hmmm.. sounds promising
I have alot of pent up anger and frustration so I bet it would have a positive affect of some kind. Even if it didn't.. it's still good to get in shape lol
I probably need cardio more than strength tbh.. I'm so out of shape
Now I can't find my weights.. I must've stored them at my sister's house somewhere.
I'll ask her when she gets off work.
Good call
just happy to be back to working out at the momentI always combine both strength and cardio. In terms of weight loss it helps you tone as you lose, but I just really enjoy the feeling of being physically fit as well as strong, mainly! I’m really out of shape too, I don’t think my current shape even has a name
I can't say I've ever felt that feeling but I am bettering myself.. slowly. Cutting out sodas with water has helped me.. though I have a caffeine addiction so I can't quit them cold turkey or I'll get headaches.
Same here.. I'll say my current state is.. blob-ish?
I'm glad it's helping you though, I'm sure with the amount of stress you have on a daily basis that it really does help!
With sodas, I have one in the morning, and one at night, and water all day between. It works for me! You’ll find what works for you, but the most important thing is to be happy with yourself, no matter what form that takes
I wanted to put that much more eloquently, but after a few drinks, I think I explained what I meant fairly well lol
to me anyways
That seems like a sensible plan.
Easier said than done but I try to, just haven't accomplished that yet.
Sounded eloquent enough
just read on the news that I’m in the hottest country in Europe currently, so not so happy about that! I want to move to the South Pole 
Haha I’m glad!
That sucks..
I don't blame you! I would be too.. hell, I would now
