tis the season to be shopping tra la la la la, la la la laaaRedHairedandFriendly said:I look forward to it all. . .It has been a long time since I went shopping for a new wardrobe. A new outfit every blue moon sure, but never really spoiled myself since having babies. lol.
limiwa said:tis the season to be shopping tra la la la la, la la la laaa
my singing sucks
He noticed his heart was fibulating and said nothing to anyone for a few weeks, then told my mom today only because it got worse. They have him stablized with medicine, but I don't know if they are going to keep him overnight, or what tests they are running. Please keep him in your thoughts tonight. 
will do RedRedHairedandFriendly said:My daddy is in the hospital.
Thanks, ~ Red.
limiwa said:will do Red
can't say it in one word....
faith and blessed be
He is home resting. He's only 61. His family history though is full of heart related illnesses, and he is a smoker. They gave him a couple different meds and he's supposed to see a cardiologist.
RedHairedandFriendly said:Thank you.
Thank you Gypsy.Gypsybyrd said:
{{{{HUGS}}}} He's struggled with smoking all his life and is supposed to retire this year. I want him to stick around a lot longer.
RedHairedandFriendly said:Thank you Gypsy.
Home is a good place to be. The family history is hard to escape...I know. Make sure he follows through. My thoughts and prayers be with you and yours, RedRedHairedandFriendly said:Thank you.
Dad's aren't supposed to scare ya like that. Hopefully this will coax him to ease up on smoking, but I know it is hard for him. He's smoked since he was 18 and he's tried to stop several times before. . .It is as hard a habit as over-eating and sadly just as deadly.
au_man said:Good morning Red...
Been busy with the Holiday, but have been missing you.
Trying to get the house ready for our Christmas open house on Saturday which means loads of cleaning things that are above and beyond the usual between gym days. I have all my shopping done and with the exception of two presents that haven't arrived yet have everything wrapped and under the tree.
Had my weight and measurment day last week.
No weight change but my waist decreased and my chest, arms and calf muscles have increased.
My endourance/recovery is improving fast from increasing my cardio work out.
I'm up to 45 minutes on the tredmill at 3.8 mph and yesterday increased the elevation to 3.5!
That totals just over 3 miles and slightly over 300 calories in 45 minutes.
I hope to have more time for posting soon, hopfully before Saturday...
Wishing you the best...
I get to start with weights and areobics on Christmas Eve day, but will probably start after Christmas, since I too am doing "marathon" cleaning around my house and then baking. lol 
RedHairedandFriendly said:Congratulations to you!
I am up to 2 miles a day walking the mall, that's two laps for our mall.
Have a great holiday and I look forward to seeing you more. . .btw. . I really like that AV your sporting.
au_man said:Thanks Red...
I'll change it back after the Holiday.
Keep up the good work doll and remember that it took years to gain the weight and it will take much time and work to loose it all...
I had a head start on ya by three + years.
Thanks pleaz.pleaz_me said:Dropping in to wish you the best during the holidays... they can sometimes be the hardest with so much food around... stay positive and know that you're goal is in front of you
Wishing you the merriest Christmas ever and a wonderful New Year Red
Merry Christmas and Happy New Year to you!!
I have places to go too. lol. . .Saturday it is off to the In-laws from 12-4 and then from 5-?? we'll be at my Grandparents house. Monday is dinner for my family, my sisters, their families and my parents. . .that is what is going on at my house. Busy, busy, busy.pleaz_me said:Lol... lucky you! I have three dinners to go to
I like it though. As far as eating. . .I figure I'll just have to be super careful, over-eating is easily done with me and the 3 hours or so it takes to feel normal again are not fun.
Sounds like it will be a hoppin good time! Please do be careful... we want you back here safe and healthy on TuesdayRedHairedandFriendly said:I have places to go too. lol. . .Saturday it is off to the In-laws from 12-4 and then from 5-?? we'll be at my Grandparents house. Monday is dinner for my family, my sisters, their families and my parents. . .that is what is going on at my house. Busy, busy, busy.
Oh I will be, believe me.pleaz_me said:Sounds like it will be a hoppin good time! Please do be careful... we want you back here safe and healthy on Tuesday
You stay safe too with all the traveling you will be doing.
pleaz_me said:Thank you, I will! We actually are coming home Sunday evening... our second Christmas EVER at home!
Good for you!!!!
You too!pleaz_me said:I'm excited... waking up in my own bed...
Guess I'd best get some work done... have a very Merry Christmas darlin!
