Singledad's Bootcamp

[PlayfulLittle1]

You could change the wording to a healthy eating habit!

Can't. It's one of those prepackaged deals. Definitely a diet.

 

[BluKitten]

Can't. It's one of those prepackaged deals. Definitely a diet.

Hey, I did Nutri System for a whole year and lost 30lbs. That really helped me to get back into the gym. Those prepackaged deals are balanced and proportioned. There is nothing wrong with them, as long as you follow their recommendations!

I still have a lot of firming up I have to do, but I am glad I did the eating plan. I don't eat anywhere near what I use to!

 

[PlayfulLittle1]

Hey, I did Nutri System for a whole year and lost 30lbs. That really helped me to get back into the gym. Those prepackaged deals are balanced and proportioned. There is nothing wrong with them, as long as you follow their recommendations!

I still have a lot of firming up I have to do, but I am glad I did the eating plan. I don't eat anywhere near what I use to!

*nods*

This one you still eat some food outside of their stuff, so it's not total dogfood. Sorta like Slim Fast but w/ more options. I can't do plans where I have to count anymore because I get obsessive.

 

[singledad68]

Can't. It's one of those prepackaged deals. Definitely a diet.

Not sure what plan you are speaking of, but things like nutri system I don't really call a diet. It's healthy portioned food, they are trying to teach you to eat healthy. Once you stop buying from them you can continue eating the same things from a grocery store and you'll be fine.

I'm talking about going on an all carb diet, or a miami diet, or the cabage diet.......those are great to loose weight fast, but they don't teach you how to be healthy so you'll most likely put the weight back on.

 

[PlayfulLittle1]

Not sure what plan you are speaking of, but things like nutri system I don't really call a diet. It's healthy portioned food, they are trying to teach you to eat healthy. Once you stop buying from them you can continue eating the same things from a grocery store and you'll be fine.

I'm talking about going on an all carb diet, or a miami diet, or the cabage diet.......those are great to loose weight fast, but they don't teach you how to be healthy so you'll most likely put the weight back on.

Oh god. Just the words "cabbage diet" made me a little sick.

My dad did that awful cabbage soup diet when I was a kid. The SMELL. *puke*

 

[singledad68]

Oh god. Just the words "cabbage diet" made me a little sick.

My dad did that awful cabbage soup diet when I was a kid. The SMELL. *puke*

yea well if you think going in smells bad, lolol don't stick around to see what it smells like coming out the other side, LOLOLOL

Sorry, I had to

 

[PlayfulLittle1]

yea well if you think going in smells bad, lolol don't stick around to see what it smells like coming out the other side, LOLOLOL

Sorry, I had to

BLAHHHHH!

*runs for it*

 

[BluKitten]

I don't know how you feel about this, but one of my tricks right before I eat a meal is to squeeze the juice out of half a small lemon into my glass of water. I always feel more satisfied after my meal when I do that. I think it cleanses the palate of your mouth!

 

[Sideslider]

yea well if you think going in smells bad, lolol don't stick around to see what it smells like coming out the other side, LOLOLOL

Sorry, I had to

BLAHHHHH!

*runs for it*

That just killed my appetite for the afternoon...calorie reduction, woohoo!

 

[singledad68]

That just killed my appetite for the afternoon...calorie reduction, woohoo!

We do our best around here to help people remain healthy, LOL

 

[BlackCashmere]

I remember the olden days of living in the Sorority house, and all of my sorority sisters and I would be crazy monsters for 2 weeks before each formal...I now cringe looking back at the things we did......Yowza!

I remember this one diet we did a lot called the Stillmans Diet... It really does work fast...It is a stricter form of Atkins...all you can eat is meat, eggs and low fat cottage cheese...Nothing more...and you will lose a pound a day...

Wow, all these crazy things we did for the boys...

I am trying to eat very very healthy and have been very successful except in the last couple of weeks I admit to sneaking some goodies...sigh...Now I MUST behave...

 

[Sideslider]

I remember the olden days of living in the Sorority house, and all of my sorority sisters and I would be crazy monsters for 2 weeks before each formal...I now cringe looking back at the things we did......Yowza!

I remember this one diet we did a lot called the Stillmans Diet... It really does work fast...It is a stricter form of Atkins...all you can eat is meat, eggs and low fat cottage cheese...Nothing more...and you will lose a pound a day...

Wow, all these crazy things we did for the boys...

I am trying to eat very very healthy and have been very successful except in the last couple of weeks I admit to sneaking some goodies...sigh...Now I MUST behave...

I'd try this if I could actually stomach eggs or cottage cheese

 

[singledad68]

UHHHGGGGGHHHHHH

My body is not doing well with getting up at 4:45 am. Its been almost 3 weeks since I have done a consecutive work out. Because of this I am restarting the P90X program beginning this next monday. I slipped, I fell, but I am getting back up! I refuse to stay down!

 

[NaughtyRedSiren]

I didn't make it to the gym this morning, which I need to get back to cause I have another race in a month, but I cleaned hard core this morning!! Does that count?! And for lunch is soup and salad.... MMMMMM!!! I can't wait! Followed by my one caffeinated beverage of the day! If it's not raining later, maybe I'll take the dog for a mile walk. Gotta keep the booty round!

 

[PlayfulLittle1]

Sometimes I wish I had a dog to walk.

But then I remember that there is often no one home at my house from 7:20 am until 5:30pm and realize that would be bad and sad for a doggy.

 

[NaughtyRedSiren]

Sometimes I wish I had a dog to walk.

But then I remember that there is often no one home at my house from 7:20 am until 5:30pm and realize that would be bad and sad for a doggy.

YEa.. that would be really hard on a doggie.... He would be crossing his legs til you got home

 

[BluKitten]

I feel so much better now that I've done my workout. My son really tried my patience this morning and I had to deal with negative phone calls from my husband and mom. All of this pushed me into a really bad mood. I took all of that nastiness I was feeling a pushed it through my workout. The result is that My mood is lifted and I feel great mentally!

 

[Sideslider]

I feel so much better now that I've done my workout. My son really tried my patience this morning and I had to deal with negative phone calls from my husband and mom. All of this pushed me into a really bad mood. I took all of that nastiness I was feeling a pushed it through my workout. The result is that My mood is lifted and I feel great mentally!

Way to turn the energy positive Blu!

Got back to the gym yesterday finally...kicked my ass but I'm goin back again today and consulting with a trainer. Gonna get my old ass back into fighting shape!

 

[NaughtyRedSiren]

Did some strength training finally and took the dog for a couple of miles around the neighborhood. It felt amazing to do, but man I need a nap now. But I waddled my way through it all! WOOHOOO!

 

[BlackCashmere]

Did some strength training finally and took the dog for a couple of miles around the neighborhood. It felt amazing to do, but man I need a nap now. But I waddled my way through it all! WOOHOOO!

Good for you...I took a long walk too this morning...My walk was propelled by something emotional, but it ended up being so very peace provoking and made me feel all nappy...I need a nap too...

 

[NaughtyRedSiren]

Good for you...I took a long walk too this morning...My walk was propelled by something emotional, but it ended up being so very peace provoking and made me feel all nappy...I need a nap too...

I'm glad your walk did you some good!! I love taking walks through this spring like weather.... it is quite relaxing! I hope your day has improved sweetie!

 

[BlackCashmere]

I'm glad your walk did you some good!! I love taking walks through this spring like weather.... it is quite relaxing! I hope your day has improved sweetie!

Thank you...it has... and seeing sweet peeps on here make it so much more beautiful...I hope the rest of your day makes you smile...

 

[singledad68]

So happy to see people encourage others and posting what they are doing! Please keep posting. Posting your daily work out encourages others whether they post or not, trust me.

 

[Sideslider]

Signed up with a personal trainer last night (omg that shit is expensive!)

Those people are evil...i thought I was doing well on my own at the gym...after the 6th exercise I was literally telling him that he was evil and I hated him. (He smiled and said good...that's my job...prick!) From the pain this morning I can tell just how much more pinpoint his focusing is on specific muscle groups. Looking forward to some real good results.

Also starting a food journal today. Key to this - BE HONEST! Lying only hurts you and it's a good way to find out when and how you're adding to your body.

 

[BluKitten]

Got my workout in today! My husband had to come to the gym to check on me. I told him it takes me about an hour and a half on the days I do muscle training. I had been there an hour and fifteen minutes, just started my stretching when he walked in. This tells me exactly how much he trusts me!