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Just wanted to say hi to the Seniors in here.![]()
Hi back..........
So how you doing sexy
I'm not complaining. I went to bed early, slept about 3 hours and now I'm wide awake.I'm going to shut down my laptop soon and call it a night. Or not!
Sleep ?.....
Good morning to all you seniors out there finally fell asleep at about 330. Anyway I'm up to a cold rainy wet day very great out there shame I got to get out in it hope you guys have a great day.
That sounds like the perfect day to stay inside!
It sounds like the perfect day to stay inside and have sex nonstop.![]()
Only if you're Mr. Peabody!
https://s-media-cache-ak0.pinimg.com/564x/ac/bc/08/acbc0828ac7795550fa76d4ffef9f9b4.jpg
The Wayback Machine. I might go back, but only for certain things.
Like what?
Well that's a way back machine that allows you go back in time what I need is a transporter that way I can go straight to you![]()
Like what?
Talk to mom and dad....only thing worth the trip...
Some good information here. Maybe after I get some sleep and am able to remember parts of it I'll try.
Amazingly as ignorant as I am I remember too many things in detail while my wife suffers from short term dementia.
The memory part is mostly why I don't get much sleep. Or maybe lack of lifting enough potato sacks.
About the most exercise I get now is taking my water pill and hurrying to the bathroom from the living room and back once every hour.... or is that once every half hour?
It's nice to see seniors on this mature adult forum.
My wife is still very active sex wise. I think it's because she forgot she's old.
Exercise for Seniors
Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them as long as you can, then relax. Each day you'll find you can hold this position longer. Try to reach a full minute. After a couple of weeks, move up to 10-lb potato bags and then 50-lb potato bags. Eventually you will be able to lift 100-lb potato bags and hold your arms straight for a full minute. (I'm at this level now).After you feel confident at that level, put a potato in each bag.
I suffer with domicile incontinence! If I'm out, I can pass up restrooms, but if I'm home, I there every 30 minutes.
Because of foot swelling after two hips years ago I take what I call a water pill to make me urinate the fluids out. Basically I sit on my ass too much which is why my feet and ankles swell.
Now to make matters worse I am getting radiation therapy five days a week for prostate cancer. Apparently doctors know this causes excess urination too. They ask questions. So for the past few nights I've had to get up and pee every hour or so. I expect this to continue as long as I get the radiation which is painless.
Add to this I have to drink 24oz water just before leaving home. It's an hour to the office.
I've been retired nearly 24 years and these treatments should let me live another 24 years if I don't get killed by a jealous teen aged boy.
Old age really is not for sissies!
Besides lieing awake nites thinking and worrying about life and death, after I pee it takes most of an hour to fall asleep again. Which means it's almost time to pee.
One thing I have learned from all this............... I'm alive!