Runners unite

[fudgerducks]

What about someone who hates running, but is trying to get back into it?

 

[frank_ryan2020]

Irish runner here but living in US. Do it just to keep fit. Longest I've done is 10km

 

[Sgts19]

As I said above can't...not suppose to...run any longer. I do walk my dog 4-5 miles about 5:00 AM every morning. Yes it's good exercise but I do it mainly for my head. I'm sure most runner know what I'm talking about.

 

[yvcam]

What about someone who hates running, but is trying to get back into it?

It is always a love/hate relationship. But you never, ever, ever, regret going out for a run.

There is no question about it, the most difficult step is the first one. Getting out of the door is half the battle. When you don't feel like running, go for a run. Thank me later...

 

[frank_ryan2020]

It is always a love/hate relationship. But you never, ever, ever, regret going out for a run.

There is no question about it, the most difficult step is the first one. Getting out of the door is half the battle. When you don't feel like running, go for a run. Thank me later...

Completely agree with all of this

 

[MrJogger]

New shoe day for the rotation today so that’s always exciting

 

[Krug06424]

Running is something I’m just easing into. Started end of summer to really get back into shape and that has meant a lot of time on the treadmill. The new training is prepping for my first 5k and getting to a speed where I won’t embarrass myself.

Oddly isn’t easier to keep a faster pace when I’m measuring for distance rather than time. The brain is weird.

 

[BrooklynDodger]

I’m also a very keen and active runner. And very attracted to women runners - love their slim bodies. Any women here with stories to tell of an intense run followed by some sexual fun?

 

[yvcam]

I’m also a very keen and active runner. And very attracted to women runners - love their slim bodies. Any women here with stories to tell of an intense run followed by some sexual fun?

YES! OH FUCK YES!

 

[yvcam]

Running is something I’m just easing into. Started end of summer to really get back into shape and that has meant a lot of time on the treadmill. The new training is prepping for my first 5k and getting to a speed where I won’t embarrass myself.

Oddly isn’t easier to keep a faster pace when I’m measuring for distance rather than time. The brain is weird.

Forget about the time. There is no embarrassment in running a slower or faster 5k. It is still the same 5k.

If it is your first one, just enjoy the experience and listen to your body. This race is not against other runners. The body will talk to you if you listen...

I will never forget my first 5k. I didn't know what to expect, and i went out too fast and was exhausted by mile 1. Rookie mistake.

And the best running advice I ever got: "Find a girl with a nice ass, and follow that ass..." lol

Enjoy the 5k, keep us posted

 

[jsmiam]

A reminder to all: Running is one of the best exercises, and it truly does not matter if you’re good at it or not. The mere act of going out is exercise.

So whether you are or aren’t good or fast or able to go far, it’s exercise. Don’t think of it as “am I as good as someone else?” Think of it as “how does whatever distance I did compare to not going at all?”

I set a goal for myself many years ago. To win my age group. And I will! Because one day I’ll be in a race where I’m the only one in my age group. ;-)

 

[Rod_Love]

This is a fantastic thread - love hearing all the positive vibes here.

I’ve been running for 10 years or so now. I started in early 40s and my only regret is that I didnt do it earlier. Perfect for mind and body, is cheap and can be done pretty much anywhere in the world without much trouble.

I’m looking forward to a nice half-marathon in Dublin (Ireland) this Saturday. I’ve struggled with a bad injury for a few months but I have enough km under the belt to get me over the line - and out for a well deserved beer!

 

[quietlylooking]

Started running in my 20's and have continued to run over the years, mostly pretty casually. Now in my late 50's, I'm super slow (really!), but I still love it. Longest I ever ran in an event was Bay to Breakers in SF, which I think was a 13k (although I ran farther when I was training for it). I've done a lot of 5ks, but not recently. It just makes me feel good!

 

[yvcam]

Started running in my 20's and have continued to run over the years, mostly pretty casually. Now in my late 50's, I'm super slow (really!), but I still love it. Longest I ever ran in an event was Bay to Breakers in SF, which I think was a 13k (although I ran farther when I was training for it). I've done a lot of 5ks, but not recently. It just makes me feel good!

When it comes to running, the distance is always the same. Doing a half marathon in 1 hour or 4 hours, is still 21 Kilometers. The important thing is to keep going. I ran 10K today also very slow. Thanks for you comment and welcome to the club!

 

[marriedrachel22]

Hi everyone! I’m an every day runner. Done some marathons but now stick to 6-8 miles a day. It’s the best!

 

[hot hugo]

I have been an athlete in track and field since my you teenage years. Running 110m hurdles on national level was fun but not a very social level. After stopping competitions I started running (before it was just a necessity to warm up - you don’t like it as a young sprinter). Was casually running a few k with friends at university. And when I moved to Boston, I wanted to take the opportunity to run one of the most legendary marathons… and I did it with only 3month preparation time. Since the. I know everything is possible if you work hard for it. Ran a few more but now rather doing around 10k runs. Shifted activities also more to road biking in the spring/summer time. But now it’s definitely running time again…. reading about all the runner here is a big motivation boost. I still need 1-2 weeks to get into the flow again… but overall there is nothing better than outdoor sports. And now in the cold days, the best is to go afterwards in a hot sauna…. have not done that in a while.

Hopefully I didn’t bore you. But just thought I share some thoughts going through my mind when seeing this thread for the first time.

 

[Rod_Love]

What about someone who hates running, but is trying to get back into it?

My amateur advice:
- Start slow so you don’t over do it. Build up distance gradually.
- Go online and learn some basic stretches and muscle building exercises. The NHS in UK has a very accessible website - I’m sure there are many more out there.
- If you can, run somewhere beautiful - near a river / forest / mountain etc.
- If you’re a morning runner leave your running gear out before you go to bed
- if you run after work then be firm about finishing work - don’t let work eat into your allotted time.
- Finally, join a running group - they’re everywhere. I love the peace and headspace of running on my own but a peer network is ideal for motivation / support / encouragement. You never know - you might even have some fun!!

All the best!!

 

[marianatx89]

Mid-thirties, Texas female runner. I've done a few half marathons, Dallas, Las Vegas and Disney

 

[lighterman75]

Getting back to it after injury and illness. Long way off my 5 km PB, and never likely to get back to it as that was nearly 10 years ago . Apparently running clubs are the new place to meet. Not done me any favours on the romantic/sexy score, unless I've missed it completely and friend zoned myself by accident

 

[sunshine2017]

I'm an avid runner as well. A couple of Marathons. and Half. 3-10 miles a day, 5 days a week.

 

[jsmiam]

I did a marathon.

(See what I did there? I didn’t say “ran”, nor did I bring up times. But I went 26.2 miles on my two feet, running at LEAST half the time. Maybe more! ;-)

Again. Get out there and go. If you’re fast more power to ya. Just remember, we non-fast people outnumber you! The slower you are the more exercise it was. Think how easy those world class runners have it. Done in two hours four minutes? Easy! I’m out there like five or more hours! Wayyyyy harder!

 

[LR42]

Hi everyone! I’m an every day runner. Done some marathons but now stick to 6-8 miles a day. It’s the best!

There is something really sexy to me about a lady that runs. Maybe its the tight clothing.

I run 3-4 times a week, usually about 5-6km, but sometimes further. I've done a good number of 10mile and half marathon events. I need them for focus!

 

[LR42]

Mid-thirties, Texas female runner. I've done a few half marathons, Dallas, Las Vegas and Disney

Do you run to enjoy it, or really push yourself for PB's too? There is of course no right or wrong way, I was just curious as to your usual aims, if any, when you enter events etc..

 

[marriedrachel22]

There is something really sexy to me about a lady that runs. Maybe its the tight clothing.

I run 3-4 times a week, usually about 5-6km, but sometimes further. I've done a good number of 10mile and half marathon events. I need them for focus!

lol glad you think so

 

[StacheDiamond]

I have been an athlete in track and field since my you teenage years. Running 110m hurdles on national level was fun but not a very social level. After stopping competitions I started running (before it was just a necessity to warm up - you don’t like it as a young sprinter). Was casually running a few k with friends at university. And when I moved to Boston, I wanted to take the opportunity to run one of the most legendary marathons… and I did it with only 3month preparation time. Since the. I know everything is possible if you work hard for it. Ran a few more but now rather doing around 10k runs. Shifted activities also more to road biking in the spring/summer time. But now it’s definitely running time again…. reading about all the runner here is a big motivation boost. I still need 1-2 weeks to get into the flow again… but overall there is nothing better than outdoor sports. And now in the cold days, the best is to go afterwards in a hot sauna…. have not done that in a while.

Hopefully I didn’t bore you. But just thought I share some thoughts going through my mind when seeing this thread for the first time.

Have you tried mtn biking? It combines all the cardio and muscular benefits of road biking and all the fun of trail runs into one sport. And it’s kind of like HIIT because of elevation change.