Loose

[Saint_Ann]

https://img.memecdn.com/your-mom-amp-039-s-vagina-so-big-and-deep-the-gynecologist-had-to-cavedive-in-it-to-exam-it_o_6162075.jpg

 

[dolf]

It's not fucking rocket science. Muscle can be damaged by trauma, muscles weaken with age, and exercise can help with both. It's not an attempt to "problematize" your heart when you're told that exercise reduces the risk of heart disease and premature death. Dying is inevitable, but I'd prefer my heart give out at 80 than 60, and I feel the same way about my pelvic floor.
Telling people that resistance training will help prevent brittle bones in old age isn't stigmatising aging, it's empowering people to improve the quality of their lives in old age.

In America, the big money is in keeping women becoming incontinent. All those pills and pads and surgeries to sell!

In the past, and still today in poorer nations, people spent a lot of time squatting. Squat to shit, squat to cook, squat to rest. Great pelvic workout!
Here, now, we sit on a chair, toilet or sofa, and they barely twitch.

It's not feminist empowerment to end up, needlessly, sitting in a puddle of piss. And educating women that the health of our cunts is more important than just satisfying the next dick we encounter, is a feminist issue.

 

[Rotadom]

Is it like throwing a hot dog down a hallway?

 

[Saint_Ann]

In southern rural America, they use them to crack open pecans.

 

[Saint_Ann]

Is it like throwing a hot dog down a hallway?

In your case, anyway.

 

[txwife594]

Thanks for all the replies. I am not sure if I should be concerned and go to the doctor or if it’s just a normal part of aging.

 

[hogjack]

Vaginal replacement surgery is inexpensive in Vietnamese clinics.

Depending on the vagina model chosen it's as low as $1,500 up to $8,000.

Not bad

 

[neci]

either do your kegels and limit you grande insertions to once a month or embrace your floppy pussy and own it for the free spirit she is. work that muscle either way. when you are entered with a large object, do you squeeze it tight, or do you go lax let it smash your cervix? you need to start working it while it's inserted. pretend you're at the gym and you have to do reps. start while you're peeing. squeeze shut mid stream. now do it 10 more times. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. again.

 

[dolf]

Thanks for all the replies. I am not sure if I should be concerned and go to the doctor or if it’s just a normal part of aging.

Why would you need a doctor? You should just consider doing kegels as part of your self care regimen. A couple of minutes of exercise you can do while you watch TV, stand at the checkout, or brush your teeth. You don't need any equipment, you don't need to be in the gym, you can do them anytime you want. It's like brushing your teeth twice a day... you do it because you care about yourself, and it becomes habit.

Look them up online, the NHS site has some advice and explanation.

If you decide not to once you're fully informed, that's up to you. You're an adult, and you can weigh up whatever pros and cons seem important to you. Your body, your choice!