sba said:.... i have not done anything apart from sleeping on another bed but it seems even a small thing like that gave him a hint of the end.
God i hope so......![]()
I never wanted a relationship to end so much,i know you are trying to make me feel strong and thanks for that,but i still feel small till i get away from here for a few days.
Thanks everyone.![]()
sba, here is the first time I have seen you CLEARLY STATE what you wanted..."I never wanted a relationship to end so much."
sba, yes, I want you to feel strong, bit I know I cannot "make" you feel that!
What I am actually doing is showing you, "reality testing" you, about how your attitude has actually changed in a BIG way. You were saying things like "my mind goes blank" (which we all know is impossable..) and "I don't seem to have it in me to end it"..and "i go on auto pilot".. etc. etc. But I am just showing how you actions have PROVED that you do have have it in you to end it! See the difference?
sba, there is a part of you that quit believing the things you were telling yourself, you quit believing that "there is one shortfall, "ME" i can not follow them up."
Your actions prove that! You are the one that changed things babe! Do not forget or minimize that!
You have followed up! THIS IS A BIG THING! THIS IS A HUGE SHIFT!
Can you feel how very small changes, like you sleeping on the couch, can have really big effects?
"but i still feel small till i get away from here for a few days."
So what you are saying here is that when you get away for a few days, you will be able to look back and see how what you did, and you yourself..are actually not small? LOL! It does not matter if you feel small, it is th eway you feel. But what you have done is exactly opposite of what you have told us you were capable of doing!
sba, it is the things we tell ourselves that often really get in the way and keep us stuck. Seems to me you are figuring that out! You have this thing whipped! Next step is to take credit for yourself and revise the things you tell yourself. You use to say "I can't" But now you have PROVED you can! Soon you will be able to say that!
I love how you took and executed all the suggestions everyone has given you here here, and I also love how you have also come up with a way to make that into your own plan that is working for you.

