Depression. It's a silent killer.

Morning. I’m at a friends house for the weekend and it’s glorious to be warm and clean. You don’t appreciate these things until you don’t have them regularly.

Be safe out there.
Love you.
 
Tired, but doing okay. I'm right in the thick of the holiday season at work, but thankfully I have a week off the second week of January. I'm going to need it!
That’s something to think about and work towards. Thinking of you. Don’t let the bastards get you down.
Hugs.
 
The external forces in the world are keeping from sinking too far into myself lately. Concerns about my living situation mostly and how it will do in heavy weather.
Fingers crossed that we’re as prepared for what comes as we think we are.

Be safe out there.
Love you.
 
Morning. Long night last night keeping an eye on the blanket fort as it dealt with strong winds. I’m tired.

Hope your day goes smoothly.
Be safe out there.
Love you.
 
I was in a very bad and dark place the early and middle part of this week.

We had a work Christmas party on Wednesday and I was seriously considering just not going. But something told me to go anyway and do you know what? I had a great time and it was exactly what I needed. So a lot of people I hadn’t see in a while, vented a little bit, and just reestablished some connections.

And ate some good food and drank a free beer.

I was surprised and happy I went. I think it jumpstarted me to feeling a little bit better yesterday and today.

I also had a holiday luncheon yesterday and I also was thinking about not going. I didn’t bring a gift for the gift exchange…. Fuck it.

It was OK, but I met a few people and it was good to catch up with a few others.

I tend to be more of a people person…

I know I’m not out of the woods yet. The shortest day of the year is still two weeks away.
 
Morning. I am so very thankful for the support I’ve received recently and in the past. I wouldn’t be here without it.
Have the best day you can.
Be safe out there.
Love you.
Glad to hear!

I don’t know if I saw it, but how did your back procedure go?
 
Morning. The procedure was a bust. The dr put in steroids and hopefully those will take effect soon.
Thank you for asking.
Bummer. Sorry that wasn’t what you wanted… 🫤

I have spinal stenosis (lower back) and it’s painful. I’ve had steroid injection once and it really did help.

Wishing you less pain and maybe pain free.
 
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