Enjoy it!! It might not always be fun during the actual training.. (okay..I might.. probably like it, even when I do not.. )
But.. Those endorphins, the dopamine and sheer satisfaction afterwards, it is pretty sweet!!
Enjoy it!! It might not always be fun during the actual training.. (okay..I might.. probably like it, even when I do not.. )
But.. Those endorphins, the dopamine and sheer satisfaction afterwards, it is pretty sweet!!
Music and treadmill... It is too complicated to manage your hydration levels in that kind of weather..
(Says the girl, who thinks 5-10°C is the best running conditions..)
Same! I wouldn’t say I’m addicted, but those endorphins, and seeing progress being made…Well, I am on vacation in the Forest.. so no hectic mornings with family needing to do lots of things.
Also, I used to go to the gym 4 times a week, in the mornings.. but..
A partial Achilles tendon rupture sorta, kinda.. perfectly efficient.. put a stopper to that in March.
I am finally getting to a point, where I get to do more of the fun exercises again!
Yeah.. I am not afraid to admit it, I might be kinda addicted to working out.. I blame the endorphins!!
Exactly!!
Always outside……says the guy who lives where ice is on the paths for almost five months so outdoors is precious even when it’s steamy.
I wish I could first thing in the morning, I need to start my days slower.Exactly!!
And starting your day off, feeling accomplished and able to take on the day.
It is a rather amazing feeling, and a strong power source.
- I started, I think.. last year of high school, to do my workout before school. And.. it just became a habit, and slight addiction.
Depending on life situation, the time could change a bit, but it was always in the mornings.
Same! I wouldn’t say I’m addicted, but those endorphins, and seeing progress being made…
See I’m the opposite there…give me 27-29 C and I’m good. Muscles warm right away, and sweating is part of the feeling of accomplishment for me lolMusic and treadmill... It is too complicated to manage your hydration levels in that kind of weather..
(Says the girl, who thinks 5-10°C is the best running conditions..)
I am glad that you feel motivated!!
Well.. skiing is rather.. crazy much fun!!
I have planned, that next year, our big skiing vacation is going to be in Lapland /Finland, North of the polar circle!!
I agree, that those temperatures are great for the muscles.. I just have a hard time when it comes to temperature regulation.
Or, give me a month in that heat, and I will adapt.
But.. it takes a lot of knowledge and experience, to function well under those circumstances.. And I do not have it.
Yay!!! Enjoy!
You’ve been waiting to use that one haven’t you?
DuuuhYou’ve been waiting to use that one haven’t you?
Ha! Me
I hope you’re doing ok on 4 hours sleep.Good morning!
Everyone’s working out and I’m over here driving into the office after 4 hours of sleep.
I’m hanging in there, thank you. I don’t drink coffee, but days like today I wish I did.
