smtst5
Tequila guy
- Joined
- Jul 6, 2011
- Posts
- 10,438
Unless we are texting.
The two worst things to do while drinking. Driving and or texting
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Unless we are texting.
That's a tough one, man. You don't want anyone fucking around with your back unless it's absolutely necessary. I don't have a chronic problem, but I just pop a bunch of Ibuprofen to fight inflammation. Unless you've done major damage to yourself, inflammation of joints is the major enemy you face going forward. And keep working the abdominal muscles if you can. That also relieves back pain. Take care.
*thinks about lower back exercises*![]()
let me see....
hmmm
you might want to work your core....
The pain is when I sit or bend over, and has been a chronic issue for about a week, hence my getting concerned it is more than just overworking weak muscles.
Thankfully, most of my time at work is spent on my feet.
I think ice packs and beer + naproxen are in my future
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That moment when you start a new book by an author you love. Expectations are high, and then.... it’s .... Just. No. Good.
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So. Annoyed. I can’t decide whether to stick with it through stubbornness or just can it out of sheer protest and sass.
Today is going to be a good day, despite the rain.
Rainy days can be good when you stay at home, but work calls
So. Annoyed. I can’t decide whether to stick with it through stubbornness or just can it out of sheer protest and sass.
Yeah, as long as I'm on my feet or lying down I'm fine. It's when I'm sitting down or bending at a certain angle, say, to wash dishes, that I have a problem. My son, who's only 23 and built like a pro linebacker, is already having similar problems. I'm beginning to wonder if it's genetic.
Ice seems to be more therapeutic than the heating pad. We have a foofy anti fatigue mat at the sink so dishes are not a problem (plus being short I need not stoop at the sink)
Today is a better pain, painwise.
Sorry to hear that your son has the same issues.
Core and lower back exercises are key and I think that many of us overlook them (I know that I can sometimes skip them, to my obvious detriment).
I haven't see this guy^^^^ around for a long time..nice to back.
lovely to see you again too. All is well I hope. 
Hello PJlovely to see you again too. All is well I hope.
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All is well thank you! I hope the same goes for you.
