Hypoxia
doesn't watch television
- Joined
- Sep 7, 2013
- Posts
- 28,080
Insomnia is an artifact of industrialized timekeeping. Humans did not evolve to sleep 7-9 hours straight, but in 3-4 hour spurts. Pre-industrial societies don't feature sleep disorders. Insomnia means your body isn't synchronized to your employer's clock. I retired decades ago and I can pretty much sleep whenever the fuck I want, constrained by unavoidable appointments (like a doctor or mechanic who wants me in early).