I need shopping list ideas!

[doll_parts85]

So far I have:

grape tomatos (big container of em)
celery
spinach
cucumbers (2)
carrots
pineapple (5 cans, no sugar added)
sweet potatos (3)
romaine hearts (4 bags)
salsa
taco bell sauce
egg beaters
saltines
canned tuna (10)
light and fit yogurt (10)
cottage cheese (1% milk)
bottled water


...what else should I get? This has gotta last me 2-3 weeks worth of food...

 

[Emerald Eyed]

Milk
2% cheese
ground turkey 93%
whole wheat bread
low fat turkey breast
Pita bread

 

[doll_parts85]

Milk
2% cheese
ground turkey 93%
whole wheat bread
low fat turkey breast
Pita bread

I'm not a big fan of turkey

and I have milk...

and I'm trying to stay away from bread carbs

 

[iluvyou3638]

I'm not a big fan of turkey

and I have milk...

and I'm trying to stay away from bread carbs

hummus

 

[doll_parts85]

hummus

LOL gonna sound like an excuse but God I can't stand hummus...I liked it the first few times I tried it but now UGH...LOL

 

[iluvyou3638]

LOL gonna sound like an excuse but God I can't stand hummus...I liked it the first few times I tried it but now UGH...LOL

mmm, its good in carrots and celery. do you like soybeans? edamame. trader joes sells them in the frozen food aisle. the salted in shell ones. you just pop em in your mouth. yum. low in calories, high in protein and damn tasty to boot

 

[doll_parts85]

mmm, its good in carrots and celery. do you like soybeans? edamame. trader joes sells them in the frozen food aisle. the salted in shell ones. you just pop em in your mouth. yum. low in calories, high in protein and damn tasty to boot

oh yeah! I've been meaning to try them...thanks!

 

[_Anna_]

Rice... or lychee and dragon fruit?

 

[doll_parts85]

Rice... or lychee and dragon fruit?

I don't know what lychee or dragon fruit are but I'm bettering they're out of my price range

 

[iluvyou3638]

I don't know what lychee or dragon fruit are but I'm bettering they're out of my price range

lychee tastes like laundry soap. dont eat it. dragonfruit is yum.....vitamin water makes a dragon fruit flavor. its my favorite.

 

[doll_parts85]

lychee tastes like laundry soap. dont eat it. dragonfruit is yum.....vitamin water makes a dragon fruit flavor. its my favorite.

how many calories in vitamin water?

 

[iluvyou3638]

how many calories in vitamin water?

150 a bottle i think. or 125.

 

[_Anna_]

lychee tastes like laundry soap. dont eat it. dragonfruit is yum.....vitamin water makes a dragon fruit flavor. its my favorite.

I haven't eaten laundry soap before, but I'm guessing that it's bitter. Lychee is awesome... you haven't lived until you've tried it. =)

 

[doll_parts85]

150 a bottle i think. or 125.

wow...how many g of sugar?

 

[iluvyou3638]

wow...how many g of sugar?

about 30g its all natural tho, like, no high fructose corn syrup or anything.

 

[doll_parts85]

about 30g its all natural tho, like, no high fructose corn syrup or anything.

damn thats a lot of sugar

 

[JustSkye]

Good shopping list so far, Doll!
What about IQF chicken breasts so you can just take one or two out at a time. Depending on where you are, you can usually get a bag for between $7.99-9.99...

 

[doll_parts85]

Good shopping list so far, Doll!
What about IQF chicken breasts so you can just take one or two out at a time. Depending on where you are, you can usually get a bag for between $7.99-9.99...

my mom makes me a piece of chicken when she makes it so I don't need to buy any hehe

 

[JustSkye]

my mom makes me a piece of chicken when she makes it so I don't need to buy any hehe

Blueberries
Strawberries?

 

[doll_parts85]

Blueberries
Strawberries?

sounds good! mmmmmmm they were on sale last time I looked

 

[MorgaineLaFay]

I swear you are so fucked up ...

berries are high price as is the season, but good for you.

Spinach is always very good.

Wild Salmon.

Pumpkin ... not the kind you put in pies either.

I would skip the yogurt pre mixed with fruit. And instead buy non fat yogurt and add in fresh berries and a bit of granola.

 

[foxinsox]

I would skip the yogurt pre mixed with fruit. And instead buy non fat yogurt and add in fresh berries and a bit of granola.

Seconded - this is my favorite thing to eat for breakfast.

I think you need some complex carbohydrates in the mix. Stay away from simple carbs and processed food by all means, but you should include appropriate amounts of brown or multi-grain breads, brown rice, wild rice, wholemeal (or brown) pasta, and oatmeal. Split peas and lentils are also inexpensive and nutritious.

Complex carbohydrates supply the brain and muscles with energy. In fact, the brain only runs on energy generated by carbs. Complex carbs also stabilise blood sugar, which assists with managing mood swings. Complex carbs should definitely be part of a healthy diet.

 

[Raven_Sunset]

yeah-- plain yogurt is really yummy..... with fresh fruit mixed in it!!

how about carrot sticks?

 

[LilRedRottnHood]

I can't believe I'm doing this.

Mexican pizza:

Brown up some ground turkey or chicken, mix in some fresh salsa then spready it on top of a pita. add some cheese then whatever veggies you want like peppers and onions then bake in the oven until the cheese melts.

It is guaranteed to make you take a fat healthy shit.

 

[torchthebitch]

Walking shoes