Marquis
Jack Dawkins
- Joined
- Jul 9, 2002
- Posts
- 10,462
Recidiva said:Well, that's what you have to redirect. Redefine "bad." That's how you control your addictions to certain concepts and behaviors.
I've kicked a few nasty addictions on my own terms and it almost always involves redefining your ideas about your addiction and building new thoughts. There are lots of ways to be smart "bad" without being "dumb" bad.
Part of this is biochemistry, without a doubt, and some of it involves completely rebuilding your idea of an experience so it's not as appealing. Stop thinking of the "bad" aspect of being unprotected and replace it with the "bad" aspect of just being so damned in control of yourself that you're just not at risk other than exactly the ways you choose. Find a substitute "bad" and try to resculpt your idea of sexy and exciting around it. I'm not saying that cottage cheese will replace a steak...but having a less risky strategy that you present to yourself as a challenge, in this case, can be a simple substitution.
I fell off the wagon.
