What Are YOU Thinking? Continued 3

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I’ve been having muscle spasms in my neck since the choking/choke slam issue last month that have progressively gotten worse. I went to the doc today and she gave me a shot and an anti-inflammatory. Unfortunately, because of my anxiety meds I can’t take a muscle relaxer. She told me to use heat, take the meds twice a day and see what happens. I just asked if my husband would go to the store and get me some icy hot. He says, “maybe tomorrow after work.” What in the actual fuck?!

Heat makes things expand and swell. Ice is best since it's inflammed.

🎶 Ice ice baby 🎶
 
I’ve been having muscle spasms in my neck since the choking/choke slam issue last month that have progressively gotten worse. I went to the doc today and she gave me a shot and an anti-inflammatory. Unfortunately, because of my anxiety meds I can’t take a muscle relaxer. She told me to use heat, take the meds twice a day and see what happens. I just asked if my husband would go to the store and get me some icy hot. He says, “maybe tomorrow after work.” What in the actual fuck?!

Heat makes things expand and swell. Ice is best since it's inflammed.

🎶 Ice ice baby 🎶

I totally agree. Heat will flood the area with blood giving your muscle fibers no room to relax. Cold will send the blood away, clearing the spaces & allowing your muscle fibers to relax.

Icey hot won't do it. Ice wrapped in a thin towel, put it on the affected area for about 15 - 20 minutes, take it off for 15 minutes, back on for 20, back & forth like that. Cold like that has a much deeper & prolonged affect.

Your doc is a quack.

Next time hubby asks for dinner or sex...Maybe tomorrow after work". ;)
 
I totally agree. Heat will flood the area with blood giving your muscle fibers no room to relax. Cold will send the blood away, clearing the spaces & allowing your muscle fibers to relax.

Icey hot won't do it. Ice wrapped in a thin towel, put it on the affected area for about 15 - 20 minutes, take it off for 15 minutes, back on for 20, back & forth like that. Cold like that has a much deeper & prolonged affect.

Your doc is a quack.

Next time hubby asks for dinner or sex...Maybe tomorrow after work". ;)

*high five!*

😂
 
Heat makes things expand and swell. Ice is best since it's inflammed.

🎶 Ice ice baby 🎶

I totally agree. Heat will flood the area with blood giving your muscle fibers no room to relax. Cold will send the blood away, clearing the spaces & allowing your muscle fibers to relax.

Icey hot won't do it. Ice wrapped in a thin towel, put it on the affected area for about 15 - 20 minutes, take it off for 15 minutes, back on for 20, back & forth like that. Cold like that has a much deeper & prolonged affect.

Your doc is a quack.

Next time hubby asks for dinner or sex...Maybe tomorrow after work". ;)

The doctor told me to use heat and not ice 🤷🏻*♀️
 
I totally agree. Heat will flood the area with blood giving your muscle fibers no room to relax. Cold will send the blood away, clearing the spaces & allowing your muscle fibers to relax.

Icey hot won't do it. Ice wrapped in a thin towel, put it on the affected area for about 15 - 20 minutes, take it off for 15 minutes, back on for 20, back & forth like that. Cold like that has a much deeper & prolonged affect.

Your doc is a quack.

Next time hubby asks for dinner or sex...Maybe tomorrow after work". ;)

Mmmm, sorry, I disagree with your disagreement. Ice is best used for the first 48-72 hours after an injury; it takes down the swelling and clears the area. (Remember "RICE"? Rest, ice, compress, and elevate). After that the use of heat stimulates circulation, promoting healing. I imagine a heating pad or compress would work better than Icy Hot. I did check this on the old internet, btw.
 
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If it wasn't already used for photography, "Selfie" would also make a great term for masturbation.
 
The doctor told me to use heat and not ice 🤷🏻*♀️

In my experience with bumps, bruises, sprains, strains, etc it’s always been ice for the first 48 hours to help keep the swelling down and heat after that to stimulate your body’s nature tissue repair. It’s always worked for me. Good luck
 
Icy hot helps with muscle issues and I’m having muscle spasms, that’s why I wanted it. My chiropractor (Tuesday) and my doctor (today) said to use heat and not ice. Tuesday, the chiro sprayed the area with bio freeze. I honestly don’t give a fuck what I use, I just hurt and want it to stop.
 
Icy hot helps with muscle issues and I’m having muscle spasms, that’s why I wanted it. My chiropractor (Tuesday) and my doctor (today) said to use heat and not ice. Tuesday, the chiro sprayed the area with bio freeze. I honestly don’t give a fuck what I use, I just hurt and want it to stop.

Studies have shown that ice is I effective. Deep heat like a whirlpool or even a pulsati g showerhead
 
4 people who said "I'll talk to you in a couple of days".....a week later, I've heard from none of them. :(
 
Thinking how I’ve made conscious decisions in my life at various times to be good or bad, and how the bad version of myself has gotten laid a lot more.
 
Holy shit, y'all...

Queen was fucking awesome to see. The lady next to me had a goddamn religious experience and collasped at one point in tears.
 
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