JennyOmanHill
trying hard to be mindful
- Joined
- Nov 12, 2001
- Posts
- 11,151
InLust said:Got the panic disorder T-Shirt myselfso I know what you are talking about. I mean everything can be peachy and one will come from nowhere. I use meds if they get really bad, but prefer to control the symptoms without those. Just brought a book on the subject and it's a program you go through that so far seems to be pretty good. I'll get you the name and ISBN if ya like.
Happy Easter back at ya and it was a beautiful 74 sunny degrees here![]()
Hey, it's almost 47 degrees here now!
Panic and anxiety disorders are slowly coming out into the "mainstream". I do the meds/therapy thing, and I'm finally taking steps that I never would have taken years ago. Right now, it's difficult to concentrate enough on reading, and I already have 2 books assigned, but not completed.
Hope things continue to go smoothly for you. It's a hard road, but certainly one worth fighting through! Thanks for you kind words
Today's confession is actually a big and heartfelt THANK YOU to that special 'Man in my life! Oman, you stabilize me with your unconditional love, and I am indeed fortunate and appreciative from my heart and soul.
