meals were generally smaller and more frequent, with breakfast, elevensies, dinner, four o'clocksies, tea-time, and supper. probably a much healthier way to eat than huge blow-out meals or once-a-day eating.
Elevensies - I was wondering if that was going to mentioned. I have a cousin in Surrey who follows your schedule. Elevensies and four o'clocksies and tea time are almost a religious rite.