Lancecastor
Lit's Most Beloved Poster
- Joined
- May 14, 2002
- Posts
- 54,670
Shit > margarine.
The Mayo Clinic says you're fat and stupid.
Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat.
Butter vs. margarine: Which is better for my heart? - Mayo Clinic
