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La damnee elle la licorne
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I struggled with that question a lot.
Do I have a right to regret. (because I absolutely do have regrets)
Ultimately I found the least self destructive thing to do was to strike hard against the double standards I hold against myself and answer that question the same for myself as for anyone else;
You absolutely have a right to your feelings.
Does that mean I would go back and change things? It's irrelevant. There is no such thing as time travel, and the question of whether or not I would if I could do something entirely impossible is only a road to self denial / self hatred for me.
The past exists not merely as an illusion in your mind, but also (and primarily) in it's relevance to the present. My back hurts now because of an accident 20 years ago. That's not an illusion. But it's also no longer real, and how I choose to move forward can incrementally decrease it's relevance.
If nothing else, past tragedies should reinforce that the future is uncertain. EVERYTHING is impermanent, you have only the now.
looking forward has been decreasingly scary in past year or so. I've still not mastered being in the present though. My game vices see to that; nostalgia is not the only challenge.
Still... my teeth HURT today. I don't think that counts as "being grounded in the present" but at least I'll finally get my ass to the dentist.
Hard to get back in the habit of using covered services after years of self neglect/ martyrdom due to lack of coverage.



Yesterday, something happened where I felt very very insecure in a relationship. It was a weird moment, it wasn't intentional. I thought about it all day - why did it trigger this feeling?
The reason I'm posting this here is the outcome. It's like this insecurity created a space for being vulnerable and in the end, I felt more in love than before. It took a while to get there.
It's interesting that I even got there. In the past, I might have pushed those feelings away. Felt resentful for feeling scared.
Seeing this emotional "thing" through to the end was progress!
I can relate. I used to push those scary feelings down, but without realising it, it made them worse. And then manifest in an unhealthy way or lead to an outburst. It didn't help that I was in a bad relationship anyway.
Now I am in a good relationship with someone I trust deeply I find it helps me to sit with those uncomfortable feelings and do my best (although am rubbish at it) to express them to my partner. It is scary and I feel vulnerable, but it does open up for greater understanding and love. And you know what? Those feelings, which felt unbearable and never ending, just fade away all by themselves.





Maybe that was a mistake?Hi Joanne. This thread was started by her.