Premature Ejaculation

No, it is exactly what edging is.

The problem here, that this method does not contribute to your stamina in the least. If you have reached the point of almost cumming, and have to stop - then it doesn't matter if you recognize the feeling or not. The sex for your wife is stopped right there and then.

To actually, truly last longer your aim should be to delay the moment of edging itself, while having unrestrained sex with your wife. Not going slow. Not pulling back - but fucking, and not reaching that state of near orgasm for some period of time.

It is nigh impossible to have sex and NEVER reach the edge. But it is possible to know things that let you reach it SLOWER, and give both you and your wife enough time to enjoy sex. And this is what you need to aim for, not the skill of recognizing when you are close.

Think of your sexual feelings as a scale from 1-10. One being the state when you are hard, but have received no stimulation at all. Five is when you feel good, but nowhere near the state of edging or closeness to orgasm. Nine being the Edge itself, just a few strokes away from orgasm, and Ten is orgasm.

Your aim is not to reach nine and then back away. It's to be in the sweet spot of about 4-7 for as long as possible. In fact, when you reach the edge your body is already ready to cum, and your tolerance for further stimulation is decreased, making you to reach the next edge faster, even if you stop.

Well then, how do you do that? How do you stay at that sweet spot?
I'll share a few of the most basic advice with you, should you find yourself wanting for them.

1) Maintain a calm clear mind.
The thoughts that will make you cum faster are things like:
- OMG, her pussy is so wet, she's moaning so good! Try not to concentrate on the sexy thoughs as much as you can. Do not focus on them.
- I'm going to cum, I have to last longer! Similarly, such thought only contribute to anxiety and faster ejaculation. Anxiety is your enemy, because your body is hard-wired to cum faster when you feel threatened - to ensure your procreation as fast as possible, before the crisis that you are afraid of arrives.
- Baseball baseball baseball! Avoid these distractions also. They only serve to ruin your sexual experience, and they do not help.
What you should do, is aim for a clear, relaxed state of mind. One guy described it as not having thoughts at all in his head - just giving in to sex and his mind going "Mmm... MMmm." and not much else.

2) Breathe deeply and slowly.
Simply put - fast breaths, shallow breaths tell your brain that you are on edge, excited, aroused, or afraid. When you experience those emotions, your breathing hastens. During sex, your breathing picks up the closer you are to orgasm.
But our brain is stupid, because it actually works in reverse. Deep steady slow breaths means you are calm, not aroused and not excited. Maintain slower breathing, and your brain is tricked into assuming it's not yet time to orgasm.
This is not a magic pill, of course. But you may be surprised how much this makes a difference.

3) PC muscle training
Google it. Do them every day, without slacking. They do help.
Additionally, they give you a neat trick that you may use during sex. You see, every man who wants to last long WILL need breathers. To stay in that sweet spot of 4-7 you will need to have short (10-20 seconds) periods of rest. You will find that your arousal falls down much more rapidly in this range, than it does if you edge. A mere 10 seconds after edging - you are still quite close to cumming. However, if you reach 7 and have the same 10 seconds - you may find you've recovered quite a bit more time.
You take these short breaks by switching positions - it's a great excuse. You can also just stop the fucking and kiss for a bit. And when you do, here's what you can do to bring your arousal down even further:
You know how when you cum your cock twitches repeatedly? Do this consciously. Twitch your cock 5-10 times rhythmically (a basic PC muscle exercise). This simple trick decreases arousal A LOT.

4) Get yourself in order.
Being overweight, high blood pressure, bad sleep cycle and bad eating habits all contribute to faster ejaculation. Fix this, if any of that applies to you. Go to the gym. Larger muscle mass WILL increase your stamina as well, so working out every week does help by quite a bit.

5) Go for round #2.
Simple. Second round is ALWAYS longer. So what if you cum in a minute? Go down on your wife, eat her pussy, use a dildo. After 2-3 minutes, get hard again and have more sex.

__________
Now, with these advices what you need is practice. Watch porn every day, the hottest one you can find. Masturbate - but do not edge! Do good, hard, full strokes, just the type of stimulation that you'll have during sex - or even buy a masturbator toy. Do not try to slow down. Pay attention to your breath. Pay attention to your thoughts. Do not focus on your progress - you'll learn in time. Enjoy it, but pace yourself.
When you reach your 7 - back away. Flex your cock a few times. Take a couple very slow, deep breaths, and then resume your training.

Be warned that tricking your mind in such a way may actually have a reverse effect - after going to 7 and back a couple times you may find yourself actually unable to cum. That effect that sometimes (not always) happens, when your brain realizes it's being tricked. But I guess such side effect would be the least of your concerns.

Seems like a lot of work? Well, if you love your wife that shouldn't matter.
She damn sure luv u if u can fuck her longer make her cum 2-3 times she luv u for it
 
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