note to self

banana dipped in chocolate totally counts as a meal. have some chocolate milk to go with--for protein. lol

Protein is very important *nods head* it should make up 20% of your diet.... That is a lot of cocks I've got to... What? It's in all meat and some veg? Why did no one tell me!?! :eek:
 
note to self: eat 3 meals a day (at least 2!). and chocolate or cake is not a meal.

Well... actually you can make a chocolate cake or chocolate brownie which has the nutrition of a meal replacement and actually tastes great! I like it better than any of the meal replacement bars that are out there, especially the chocolate raspberry recipe. :)
 
NTS: your day off is your day off. Stop taking calls from work

>Sol
 
Note to selbst: Get your butt out of bed and clean the house.

Also, don't forget:

gas up the van
buy groceries for the masses
find out what time the band starts playing tonight
wash your tight-ass jeans and your black peasant blouse
wax (my eyebrows, you dirty-minded people)
 
note to self: your strategy of "if i ignore an issue long enough, it'll go away" doesn't ALWAYS work
 
Note to self: Buy smaller ice-cream, if you buy the big one again you will eat it all, doofus.
 
Note to self when doofus gets to much ice cream off to eat half of it to help him out.
 
I have some of that in my freezer I am saving until after work tonight with a cup of coffee.
 
note to self: in case you're wondering, your ass is sore due to a killer workout yesterday, instead of the preferred reason ;)
 
:eek:
AUSTRIAN!

LMAO

Damn it, ell, I knew you were gonna say that. *scowl*

I meant....like Americans would say German instead of Deutsche...don't you have another word for it? Or not? How do you say "Austrian" in German?
 
LMAO

Damn it, ell, I knew you were gonna say that. *scowl*

I meant....like Americans would say German instead of Deutsche...don't you have another word for it? Or not? How do you say "Austrian" in German?

:p


österreichisch. so "kleines österreichisches Mädchen"
 
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