Mental Illness

I've received a message and feel cautiously optimistic.

But the truth is that the hard part is when he gets back here.
A place that reminds him of his failure.
A place where alcohol is never more than a couple minutes walk away.
And at a time of the year that always brings his winter depression on ...

I don't think I can stand another winter like the last.
Nor another spring. Nor another summer.

So I have to hope it will get better ...

Have you tried Al-Anon? Though it often rubs me the wrong way, since I have had a drinking problem myself, Al-Anon has been extremely helpful in guiding me through relationships with active (and recovering) alcoholics. (It's helped me learn how to parent my children too.)
 
Have you tried Al-Anon? Though it often rubs me the wrong way, since I have had a drinking problem myself, Al-Anon has been extremely helpful in guiding me through relationships with active (and recovering) alcoholics. (It's helped me learn how to parent my children too.)

Thanks for the suggestion.

I confess I considered but only briefly.
Shortage of free time and a wish to spend that time doing something I truly enjoy (rope :eek:) have kept me from pursuing it actively.

Now I'm hoping that once he is back, he will start going.

But again, thank you for your suggestion. I know I need support myself, so will look further into it.
 
MarieR19

*HUGS*

That's scary about not working. I hope things continue to get better for you though.

:rose:
 
I agree it can be helpful.

My mother was going to AA meetings even though I knew the drinking was the symptom and not the real issue for her.

And she or I decided I could do alanon while she did AA.

I had quite a revelation there. I found out that EVERYONE there had someone trying to hold them responsible for the drinker. I had thought it was just me and my mother and grandparents. I felt so much better finding out that I wasn't alone in this.

:rose:

Have you tried Al-Anon? Though it often rubs me the wrong way, since I have had a drinking problem myself, Al-Anon has been extremely helpful in guiding me through relationships with active (and recovering) alcoholics. (It's helped me learn how to parent my children too.)
 
I agree it can be helpful.

My mother was going to AA meetings even though I knew the drinking was the symptom and not the real issue for her.

And she or I decided I could do alanon while she did AA.

I had quite a revelation there. I found out that EVERYONE there had someone trying to hold them responsible for the drinker. I had thought it was just me and my mother and grandparents. I felt so much better finding out that I wasn't alone in this.

:rose:

Rare is the person who takes sole responsibility and holds themselves fully accountable for their own potentially damaging life decisions. The " it's your fault " mindset regarding substance abuse is even more common when you add mental illness/ personality disorder issues into the equation. It's ALWAYS everyone else's fault and never theirs. For the most flawed of the lot is the one who feels they are indeed healthy, sane and balanced.......while the rest of the world is just plain fucked up. :rolleyes:

Mental illness and substance abuse go hand in hand. Self-medication to counteract against one's own internal flaws isn't a new concept. Feeling nothing via substance abuse is feeling good by default when one lives with psychological distress that's inherit with many forms of mental illness due to the flawed perception aspect of the disorder.

The compulsive aspect of OCD in itself has been the bane of many who harbor internal flawed wiring and the subsequent flawed perceptions of themselves and/or others. Thus they compulsively choose the temporary reality escape found via substance abuse, vs coping, dealing and accepting the reality on hand. Which of course paves the way to clinical addiction in the future.

Even if the direct mental illness genetic link between parents to their children wasn't connected, mental illness can very well be brought forward to the children via the acts, actions and off-base antics of the parent(s). The frustration, anxiety and emotionally derailing aspect of dealing with the mentally ill and/or clinically addicted can very well make one "crazy" themselves......IF........one allows such to happen.

Regardless of the family relation, or lack thereof, there's a limit of what one can do to help others in any sort of distress. You can help others to help themselves, but ultimately, no one can save anyone else from the reality outlined by their own life decisions.

You see......I've been on both sides of this equation, plus at times, I was on both sides at once. Mentally ill parents and I/myself with a kink-based sexuality I once couldn't accept as righteous and true, led me to the mindset whereby I had zero self worth, or any compassion for myself. Thus I self-medicated with alcohol as my chosen version of escaping a reality I could not accept during that confusing time in life.

As I matured, and educated myself in regards to mental illness, I realized having flawed parents to save from their reality isn't my responsibility as an adult with my own life to live. It took decades for me to come to the mindset whereby I don't allow anyone to make their shit into MY shit to deal with .......at least to the point of emotional distress anyway.

With my ability to stand on the sidelines and gaze on as someone else circles the drain of life for what could be the last time being a default mental process, I'm no longer overly affected by the dysfunctional shitshows that most often can't be prevented anyway.

Just how I roll and what I've come too after wasting far too much of life's energy fighting battles that I see now I couldn't have ever won in the 1st place.

Felonious :cool:
 
This is exactly what I'm working on right now. Those little thoughts that creep into your mind of worry and caring for someone who doesn't care about themselves or you. Who,if you try to help them, refuse your help, push you away and verbally abuse you all while acting as if they are the sweetest most caring person in the world and you the "most important thing" in it. It is always their world, never the world or your world, always theirs.

Nay. Out damn thoughts! Out!

:eek:

Rare is the person who takes sole responsibility and holds themselves fully accountable for their own potentially damaging life decisions. The " it's your fault " mindset regarding substance abuse is even more common when you add mental illness/ personality disorder issues into the equation. It's ALWAYS everyone else's fault and never theirs. For the most flawed of the lot is the one who feels they are indeed healthy, sane and balanced.......while the rest of the world is just plain fucked up. :rolleyes:

Mental illness and substance abuse go hand in hand. Self-medication to counteract against one's own internal flaws isn't a new concept. Feeling nothing via substance abuse is feeling good by default when one lives with psychological distress that's inherit with many forms of mental illness due to the flawed perception aspect of the disorder.

The compulsive aspect of OCD in itself has been the bane of many who harbor internal flawed wiring and the subsequent flawed perceptions of themselves and/or others. Thus they compulsively choose the temporary reality escape found via substance abuse, vs coping, dealing and accepting the reality on hand. Which of course paves the way to clinical addiction in the future.

Even if the direct mental illness genetic link between parents to their children wasn't connected, mental illness can very well be brought forward to the children via the acts, actions and off-base antics of the parent(s). The frustration, anxiety and emotionally derailing aspect of dealing with the mentally ill and/or clinically addicted can very well make one "crazy" themselves......IF........one allows such to happen.

Regardless of the family relation, or lack thereof, there's a limit of what one can do to help others in any sort of distress. You can help others to help themselves, but ultimately, no one can save anyone else from the reality outlined by their own life decisions.

You see......I've been on both sides of this equation, plus at times, I was on both sides at once. Mentally ill parents and I/myself with a kink-based sexuality I once couldn't accept as righteous and true, led me to the mindset whereby I had zero self worth, or any compassion for myself. Thus I self-medicated with alcohol as my chosen version of escaping a reality I could not accept during that confusing time in life.

As I matured, and educated myself in regards to mental illness, I realized having flawed parents to save from their reality isn't my responsibility as an adult with my own life to live. It took decades for me to come to the mindset whereby I don't allow anyone to make their shit into MY shit to deal with .......at least to the point of emotional distress anyway.

With my ability to stand on the sidelines and gaze on as someone else circles the drain of life for what could be the last time being a default mental process, I'm no longer overly affected by the dysfunctional shitshows that most often can't be prevented anyway.

Just how I roll and what I've come too after wasting far too much of life's energy fighting battles that I see now I couldn't have ever won in the 1st place.

Felonious :cool:
 
This is just a whine post. Feel free to overlook it.


*Sigh*

Yes, it's still a hundred million degrees here and will be until mid-October, at the very least. Probably longer. Much longer. But the days are noticeably shorter now, and with that comes the seasonal "I hate everything and everyone and hope it all dies a particularly fiery death" feeling.

Fuuuuuck the fall and winter. Just...fuck them. So hard. One day, I will live where there are no seasons at all.
 
I'm sorry BiBunny... I can box up some Cali sun for ya any time ya need some if that would help. :rose:
 
Last edited:
This is just a whine post. Feel free to overlook it.


*Sigh*

Yes, it's still a hundred million degrees here and will be until mid-October, at the very least. Probably longer. Much longer. But the days are noticeably shorter now, and with that comes the seasonal "I hate everything and everyone and hope it all dies a particularly fiery death" feeling.

Fuuuuuck the fall and winter. Just...fuck them. So hard. One day, I will live where there are no seasons at all.

If it helps, summer doesn't retire until Halloween, at least!

*hugs* da bunny!
:kiss:
 
Sorry to jump in just to talk about myself all the time ... please know I have you all in my thoughts.

So Hubby has been gone to rehab for about 3 weeks now.
I've gotten a couple of emails so far and in between good news of progresses (such as losing weight, realizing he needs to take care of himself, etc), there are always a couple of non-chalantly written sentences that just rub me the wrong way, as if he is NOT getting the real point of it all.

I know it sound presumptuous, by I've been with him for 20 years and I know how his mind work, how he construct his logic arguments, and I can see the tale-telling sign of him preparing the mental seeds of "it's not my fault, I cannot help it" argument (it's bipolar and mine fault).

Since receiving his last message with a apparently innocent comment that reek of passive-agressiveness, I've been debating weather to bit my tongue or tell it how I see it.

I don't want to appear as I'm not having faith in him, nor as if I'm Debby-downer. But I'm done with putting up with such things, and I told him I'm not going to let him put the blame for his struggles on.

The thing is that he is not aware of the fact that what he says is passive-aggressive. He will argue to no end that he did not mean what I'm reading in his sentence. And it turns, as often arguments with him do, to "you are wrong. you think you understand but you don't".

*sigh*

I so dread when he'll be back.
I don't think I can go through another winter as last.

:(
 
Rida,

First of all, *HUGS*


Second, have you gone to counseling with him to point out how passive aggressive he is in a "safe" place?

Third, do you have any other options than taking him back into your home and going through it all again?
 
Rida,

First of all, *HUGS*


Second, have you gone to counseling with him to point out how passive aggressive he is in a "safe" place?

Third, do you have any other options than taking him back into your home and going through it all again?


Thank you:rose:

Yes, we went to counseling together. Twice.
He was hoping the counselor would told me I was a horrible wife. He told Hubby instead that he was lucky to have me. Somehow that did not make Hubby want to continue.

And no, there is no other place he can go once he is back.
Hopefully he will not go back to drinking. I'm willing to handle the winter if he holds on to being dry and going to AlAnon.

Thank you again.

With all you have to deal with yourself, you always find the time to be kind all new comers and old comers.

Hugs to you too :rose:
 
:heart:

Aw, thank you! *HUGS*

:rose:

Thank you:rose:

Yes, we went to counseling together. Twice.
He was hoping the counselor would told me I was a horrible wife. He told Hubby instead that he was lucky to have me. Somehow that did not make Hubby want to continue.

And no, there is no other place he can go once he is back.
Hopefully he will not go back to drinking. I'm willing to handle the winter if he holds on to being dry and going to AlAnon.

Thank you again.

With all you have to deal with yourself, you always find the time to be kind all new comers and old comers.

Hugs to you too :rose:
 
First off, Thank you all for a great thread. I'm a lurker here for the most part but after reading all 27 pages of this thread, I had to respond.

I forget who it was who posted about the Stephen Frey video, but Thank you. I watched them and as glad I did.

I empathize with those who are suffering and those who are caregivers to people who are mentally ill. To both groups I have nothing but well wishes and hopes for the future.

I have been living with mental illness in my family for over 20 years. My wife is Bi-polar and several other diagnoses as well. The last 6 years or so have been the worst. I feel like I'm forever waiting for "another" shoe to drop. The "other" shoe dropped long ago. Little did I realize that my wife is the Imelda Marcos of "other" shoes! ;) (Sorry - sometimes humor is the best way for me to cope)

It is frustrating, it can at times be rewarding, but the worst part for me is that realistically in my case there is no end in sight.

Sorry - I don't want to dump my problems here. I really just wanted to say thank you to everyone who has participated in this thread. I'm glad to know I'm not alone.
 
Hi X

First off, Thank you all for a great thread. I'm a lurker here for the most part but after reading all 27 pages of this thread, I had to respond.

I forget who it was who posted about the Stephen Frey video, but Thank you. I watched them and as glad I did.

I empathize with those who are suffering and those who are caregivers to people who are mentally ill. To both groups I have nothing but well wishes and hopes for the future.

I have been living with mental illness in my family for over 20 years. My wife is Bi-polar and several other diagnoses as well. The last 6 years or so have been the worst. I feel like I'm forever waiting for "another" shoe to drop. The "other" shoe dropped long ago. Little did I realize that my wife is the Imelda Marcos of "other" shoes! ;) (Sorry - sometimes humor is the best way for me to cope)

It is frustrating, it can at times be rewarding, but the worst part for me is that realistically in my case there is no end in sight.

Sorry - I don't want to dump my problems here. I really just wanted to say thank you to everyone who has participated in this thread. I'm glad to know I'm not alone.

Just wanted to say Hi, and as a fellow sufferer thanks for this post,

Rich
 
Thank you:rose:

Yes, we went to counseling together. Twice.
He was hoping the counselor would told me I was a horrible wife. He told Hubby instead that he was lucky to have me. Somehow that did not make Hubby want to continue.


And no, there is no other place he can go once he is back.
Hopefully he will not go back to drinking. I'm willing to handle the winter if he holds on to being dry and going to AlAnon.

Thank you again.

With all you have to deal with yourself, you always find the time to be kind all new comers and old comers.

Hugs to you too :rose:

That strikes a chord from an old shitshow I once was a part of in the past.

My SO at the time suffered from some bi-polar type disorder. Even though I was done and emotionally moving on while remaining physically present in the relationship, I agreed to go to counseling for her sake. Just as soon as the therapist started making value decisions and pointing out flawed/off-base character traits that were the root of our issues.......there was no need to go back. My SO deemed him "crazy" like everyone else who didn't see things her way or wouldn't bow down to tolerate her over-the-top mood swings and emotional abuse when the bi-polar cycle made a huge swung towards the manic/delusional state of mind.

You can't fix him........nor more than I could fix my partner at the time. I still get mad at myself sometimes when I look back at the time and life's energy I wasted on someone who didn't have the ability to love me back. I made a bad choice when I chose to stay in a dysfunctional farce of a relationship far too long. That's my shit, I did it, took the lumps and got the badge.


No one in any interpersonal relationship dynamic setting will ever treat you any worse than you allow them too. You're allowing this to happen over and over again by putting yourself back into the line of fire. Thus you own part of the responsibility for the injustices that are to come your way.

You sound as if you're looking at this impending return with dread and like you have no other choice but to take him back again to endure more of the same stressful antics. You do indeed have other options available to you, but until you begin to put yourself 1st, realize you deserve better and quit investing into a relationship that doesn't pay dividends on par with what you're putting into it........nothing will change.

JMO......from someone who was once there.
 
After struggling for some time with depression ans anxiety, I have finally bitten the bullet and have sought help. I have started meds and have been referred for CBT (not the torture variety)
Taking positive steps, but it is hard x
 
Many thanks to FurryFury for starting this thread and all those who have contributed. I feel like I am treading water in my own whirlpool of depression and drama (along with those of people close to me) too much to be of help to anyone here.

But I wanted to let you all know I appreciate you sharing your experiences and your struggles. It has helped me. My thoughts are with you all.

I will come back and contribute when I can.

Thanks.
 
Good for you! *HUGS*

:rose:

After struggling for some time with depression ans anxiety, I have finally bitten the bullet and have sought help. I have started meds and have been referred for CBT (not the torture variety)
Taking positive steps, but it is hard x
 
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