Losing Sleep Over.....

juicylips said:
What is causing you to lose sleep?

Tossing, turning.....getting around 2-3 hrs rest at a time.


Sick?

Heartache?

Decision?

Insomniac?

Do tell.:)
Cassidy:kiss:

I have always had lousy sleep patterns. I usually sleep a total of about 5 hours and usually briefly wake up about every 1-1 1/2 hours. Recently I have been having more insomnia than usual. I think a combination of things.

#1 I have a baby monitor that monitors my elderly mom (she has sleep apnea and sometimes gets choking spells) and so I am a very light sleeper.

#2 I have terrible allergies and chronic sinus problems and generally get stuffed up at night and am waking up to blow my nose or change position to breathe better.

Right now ontop of the constant reasons it is very stressful and busy at work so that isnt helping. Also, my dad died last fall and his 80th birthday wouldve been next Thursday, and he has been on my mind and in my dreams alot lately. I seem to still have some very difficult moments over it. I find myself becoming weepy very easily. Probably a combination of all thats on my mind and lack of sleep.

When Dryfus is here I usually sleep better and longer (in his arms and against him :heart:), but when he isnt here (3nts a week-- occasionally more than that :( ) I usually sleep about 4 hours, get up about 330am and cant get back to sleep for a couple hours.
 
Re: Re: Losing Sleep Over.....

luv2tvl69 said:



Right now ontop of the constant reasons it is very stressful and busy at work so that isnt helping. Also, my dad died last fall and his 80th birthday wouldve been next Thursday, and he has been on my mind and in my dreams alot lately. I seem to still have some very difficult moments over it. I find myself becoming weepy very easily. Probably a combination of all thats on my mind and lack of sleep.


BIG Huggss..:heart:

I hope you get to feeling better and that the pain of losing your father lessens. Most of us could use a full eight hours of sleep, and we just don't get it, do we?

Kisses,
Cassidy
 
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