Lasting Longer

[XxLexhumpxX]

So I had a search through the forums and couldn't find what I was looking for. I am after advice on any techniques to last longer during intercourse. Has anyone out there got some tried and true methods? I have tried some pills that worked but I know because of the type of pill that it would not be healthy long term. Not looking for enlargement advice as that isn't my problem.

Any thoughts, suggestions or methods?

Cheers.

 

[CWatson]

Change positions. Alternately, change the length and depth of your strokes. That'll help release some of the pent-up steam.

...That's all I got.

 

[nakdsub]

Yeah, but it takes practice

Take yourself up to the brink then stop and let the feeling pass. Do it again. Every time you do that it increases the time between urges.
You have to watch out though, if you do it too much, you won't be able to climax at all. Not for awhile anyway.
I used to be able to go for 2 to 3 hours doing that.

 

[HeyItsDani]

The poor man's solution is to masturbate a half hour or so before you have sex. That will increase your stamina to one degree or another.

 

[finaljustice_20]

Google kegel exercises.

 

[Bors]

Google kegel exercises.

Exercise and conditioning in general will also help. I had a back injury a couple of years ago, and started up a program of exercise with kettlebells to rebuild my core strength. This apparently also built up muscles in my pelvic/groin area, and stamina improved massively.

 

[cherryRUST]

How about the good old 'Squeeze technique'? It's scientifically proven to work, and very simple. Know the signs of impending ejaculation, and squeeze the base of the penis until the urge subsides. Simple. Works for masturbation and intercourse.

(If you need further help, consult google, or your doctor, both methods can easily teach you the technique )

 

[albertaboy]

If you wear a condom, lube your dick before you put it on.

 

[sammiluvscock]

Experience and practice! You should find that a long term bf increases his stamina over time. Not always a good thing though.

 

[MTBR]

Its not always a good thing.

Why me, I don't know, but I've got an extremely long stamina-range going on. The longest has been two hours, just going on and on.

Usually it clocks in at an hour and a quarter, but again, its not a good thing all the time.

I've heard people can get it through drawning out masturbation sessions. Going then pausing, etc etc. Not sure how credible that is, though.

Also, try changing positions, speed, etc.

 

[Kevinc]

Combine everything everyone else has said. For me, I used to be able to go for a long time, but then we decided to hold up on the physical stuff and try and focus more on our relationship because we liked each other but were too into the physical to get really into the emotional. At any rate, we're back at it again (to a certain extent) and I've found that I just don't have the same kind of stamina.

At the same time, I've pinpointed more of the things that help, so like not putting as much pressure/stimulus on the head definitely helps. Hard and fast thrusting is bad, but for me, there's also a certain pace that's in between fast and slow that is too much, so it's all about finding the right balance of speed and thrusting length. Also, different positions definitely help the cause--just find the one that doesn't make you go crazy until you want to cum.

Finally, the more you do it the longer you can go, and that includes when you masturbate. Try to set a time goal for yourself (30 minutes, then 45 minutes, then an hour, etc.) until you get up to a rather long period of time and you're happy about it. Until then, make sure you hit those goals by trying not to go as fast you can and by stopping when you feel like you're about to cum.

Hopefully this helps.

 

[heartoftexasgrl]

In addition to what others have said, I'd check with your partner and make sure she/he actually wants you to go longer. I've found through experience that often, men are trying their damnedest to not orgasm, and I'm laying there thinking "I'm done. What's his problem?" About twenty minutes of actual intercourse is usually plenty for me.

 

[davew873]

At one time quite a few years ago my doctor had me on the drug EFFEXOR and one of the side effects was an increased sexual stamina for me.

 

[Elaya]

It's likely not what you're looking for.. but sometimes I like to take pauses between intercourse to do something else.. like spanking.. it kinda builds tension.. like pausing when trying to scratch an itch.. repeatedly

 

[NordicOz]

Lucky bastard.......

Well I guess with me if I am drunk I find it nye on impossible to orgasm. So maybe that could work for you?

 

[LaChica]

I dont know but I think the only way to go is focus on something else, it will keep you distracted enough to lower your urge. After that, start again. But its dangerous to live on the edge

 

[Carnevil9]

If your partner is complaining that you shoot too quick, tell her to start you off with a blowjob. The second orgasm of the night should take much longer.

If you don't want to do that, just wait twenty years. I guarantee things will slow down!

 

[bob53]

I have found that by focusing on her pleasure and really getting in sync with her that I can easily last over an hour. Yes it can be a real challenge at point of first entry but it really worth it.

 

[Lewisdb]

Practice makes perfect. Whether that be with yourself or with your partner.

Practice taking your self to the point of climax then stop until your no longer at that point. Take your self there again and again, practice over a few weeks and months and you will see things improve.

You can get to the point where you have complete control over your body

 

[PCE_Keeper]

I was always a fan of going more time then longer. lol But I love foreplay more then I do the actual fucking. I usually cum once or twice during foreplay before we even reach the fucking. But then again my foreplay usually lasts a long while. lmao

 

[BBW_T&A_Lover]

the best method is to shoot one off about 30-45 minutes beforehand. unfortunately, it doesn't always work. it depends a lot on how good your partner is on getting you going.

trying to think of something else during sex usually doesn't work. you are either so excited that you end up shooting, or you think about something else so much that you lose that feeling and can't get it back.

women think it's easy to get a guy to cum, which most of the time it is. but just like them, it's a lot of mental to.

 

[pisces_girl]

Eating/drinking antioxidants (raspberries, blueberries, etc) on a daily basis are said to help with that. Some people drink energy drinks... I also read somewhere that getting a good amount of sleep the night before you have sex will increase the duration of your arousal.