It's been a while....

[warrior queen]

...since I posted here.

Had my cast taken off last Thursday, but am now stuck in a black hard plastic arm brace for the next 6 weeks. Was looking forward to being able to do stuff, but my break was quite complex apparently and my arm got really skinny and weak while my cast was on..... thrice-weekly physio and orders to keep my brace on at all other times (except when showering... which is absolute heaven as I was thoroughly sick of trying to wash my hair one-handed!)

I have also finally managed to reach my weightloss goal..... I am down 30kg since the start of March this year Keto is the absolute bomb! I am never going back to eating what I used to think was a 'healthy diet!' I've been doing this under doc and dietician supervision, and all my bloods have come back completely mid-range for the first time in over 10 years. I am no longer peridiabetic, all my hormones have levelled out, and my GGT levels are back down where they should be. Oh, and I have lost a total of 5 clothing sizes! Current weight is 57kg.

Also took my new skinny self off to my first ever swingers party on the weekend, arm brace and all
Somebody tell me why the hell I waited 50 years? Sooooooo much fun! Definitely doing this again!

 

[Saint_Ann]

...since I posted here.

Had my cast taken off last Thursday, but am now stuck in a black hard plastic arm brace for the next 6 weeks. Was looking forward to being able to do stuff, but my break was quite complex apparently and my arm got really skinny and weak while my cast was on..... thrice-weekly physio and orders to keep my brace on at all other times (except when showering... which is absolute heaven as I was thoroughly sick of trying to wash my hair one-handed!)

I have also finally managed to reach my weightloss goal..... I am down 30kg since the start of March this year Keto is the absolute bomb! I am never going back to eating what I used to think was a 'healthy diet!' I've been doing this under doc and dietician supervision, and all my bloods have come back completely mid-range for the first time in over 10 years. I am no longer peridiabetic, all my hormones have levelled out, and my GGT levels are back down where they should be. Oh, and I have lost a total of 5 clothing sizes! Current weight is 57kg.

Also took my new skinny self off to my first ever swingers party on the weekend, arm brace and all
Somebody tell me why the hell I waited 50 years? Sooooooo much fun! Definitely doing this again!

Well good for you.

 

[HAL_9000]

What caused these broken bones???

 

[jomar]

Well done!

 

[pink]

Man, you've been busy.

I'm down 40+ lbs, myself.

 

[StElmosFire]

...since I posted here.

Had my cast taken off last Thursday, but am now stuck in a black hard plastic arm brace for the next 6 weeks. Was looking forward to being able to do stuff, but my break was quite complex apparently and my arm got really skinny and weak while my cast was on..... thrice-weekly physio and orders to keep my brace on at all other times (except when showering... which is absolute heaven as I was thoroughly sick of trying to wash my hair one-handed!)

I have also finally managed to reach my weightloss goal..... I am down 30kg since the start of March this year Keto is the absolute bomb! I am never going back to eating what I used to think was a 'healthy diet!' I've been doing this under doc and dietician supervision, and all my bloods have come back completely mid-range for the first time in over 10 years. I am no longer peridiabetic, all my hormones have levelled out, and my GGT levels are back down where they should be. Oh, and I have lost a total of 5 clothing sizes! Current weight is 57kg.

Also took my new skinny self off to my first ever swingers party on the weekend, arm brace and all
Somebody tell me why the hell I waited 50 years? Sooooooo much fun! Definitely doing this again!

I was trying that and it was working out well. Until tonight. I just ate a whole tray of roasted potatoes. Not all at once. It took me at least 25 or 30 minutes.

I guess tomorrow is a new day.

 

[warrior queen]

Man, you've been busy.

I'm down 40+ lbs, myself.

Oh, well done!

 

[warrior queen]

I was trying that and it was working out well. Until tonight. I just ate a whole tray of roasted potatoes. Not all at once. It took me at least 25 or 30 minutes.

I guess tomorrow is a new day.

Once I got the hang of counting macros, everything fell into place and my weight just flew off!
I have had no issues giving up carbs.... nothing tempts me any more

And yes, tomorrow is a new day.

 

[pink]

I'm on a low carb eating plan. it works so well.

 

[Stain_mAnn]

Let's try for longer next time, tubby.

 

[RascalConte]

I think it’s great that they put a wheelchair ramp in at her local swingers club.