Isolated Blurt Thread

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I am so over these thunderstorms. and quarter sized hail now, too? give me a freakin break!


:mad::mad::mad:
 
I was in a really poor mood this morning. It continued through lunch. I felt better when I got to the gym, and a little worse when I left (I had to cut back my workout a bit, I was feeling overworked lately). But that segment on The Ultimate Fighter where Tito Ortiz got fired had me laughing so hard...

I know, it's mean, but I needed some mean humor to lighten my mood today.
 
Shhhhhhhhhh... I am supposed to be busy doing other stuff. You didn't see me here really!:D I'm just a ghost passing through to hug everyone it passes.:kiss::rose::heart:
 
Support has been withdrawn for my browser.

I've had to remove it and re-install and now I've lost all my favourite items!

I'm not a happy Og.
 
I've survived!

Survived what?

A birthday party attended by 19 children aged between 3 and 4 years old, followed by a barbecue for adults.

One is enough in a day, two is too much for an ancient Og.

Og
 
I feel messed up. After almost passing out a couple times, I came home picking up pizza along the way (beef and chicken toppings). I think I ate too much and didn't drink enough water along the way...
 
Either no one around here reads the birthday list anymore... or... think this is first year it's gone unnoticed. Guess that's what happens when you get busy and don't post a whole lot.
 
Why does my upped body recover so much faster from a workout than my legs do? My upper body feels ready to lift weights every 36 to 42 hours, yet my legs don't feel up to it until a good 2 1/2 or 3 1/2 days later.
 
Why does my upped body recover so much faster from a workout than my legs do? My upper body feels ready to lift weights every 36 to 42 hours, yet my legs don't feel up to it until a good 2 1/2 or 3 1/2 days later.

could be you're using to much weight for the legs. Try lightening it up or reducing reps. They may be behind in strength over the upper body. It happens more often than not because people forget that part carries the whole body as well as works out.
 
could be you're using to much weight for the legs. Try lightening it up or reducing reps. They may be behind in strength over the upper body. It happens more often than not because people forget that part carries the whole body as well as works out.

I don't push my legs as hard as I push my arms though. When lifting, I push my arms near the point of failure, and I keep my legs around 70%, yet my legs feel like they have done so much more than my arms even hours later.
 
:eek::eek::eek::eek:

‘Joan Rivers’

“Joan Rivers: A Piece of Work” opens with a close-up of the septuagenarian’s surgically altered face without any makeup. The shot is shockingly raw and compelling, much like Rivers and this documentary about her life.

Rivers, who turned 77 this week, ... is a reminder that toughness is as important as talent in show business.

Filmmakers ...followed Rivers for a year to chronicle her dogged attempts to stay in the public eye.

They show Rivers performing in clubs, signing books, acting in an autobiographical play and appearing on “The Celebrity Apprentice.” Uncomfortable moments aren’t whitewashed. When a man with a deaf son heckles Rivers for telling a Helen Keller joke at a concert in Wisconsin, she angrily castigates him for having no sense of humor. (Rivers told the crowd she doesn’t like children, but would have made an exception for Keller “because she didn’t talk.”)...

...We also spend considerable time with her offstage, at her palatial New York apartment (“This is the way Marie Antoinette would have lived if she had money!”), hosting a lavish Thanksgiving dinner and dealing with her coterie of aides, including a longtime manager whom she eventually fires.

Rivers talks candidly about her life, including her husband’s suicide, her numerous plastic surgeries and her knotty relationship with daughter Melissa. She comes across as driven, insecure, generous, petty...
 
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