I went to the YMCA today

[freakygirl]

and walked 25 minutes on that toture treadmill thing...

worked on all the upper body Nautilus equipment..used 30lbs.. and did a rep of 10 times on each machine

I'm starting out slow and easy

I honestly didn't know my arms went above desk (keyboard) height

I honestly didn't know that I could walk further than from my computer to my coffee pot (10 feet or so?) and back

I heard they have an espresso stand.. Think I'll check it out tomorrow..

Also heard they have a library with unlimited use of the internet on new computers.. Think I'll check that out sunday


I told you.. I'm starting out slow and easy

*walks out limping and rubbing her butt*

good god this "getting in shape" shit.. SUCKS!!!!!!!

 

[bored1]

Getting into shape takes time and perserverence1

 

[InMiami]

What about sex? They say that it burns more calories than excercise...... it's more fun, and if you get creative enough, you can get quite a muscle workout..........

 

[bored1]

Getting into shape takes time and perserverence1

I hit the wrong key! Keep at it and when you see results you will feel great.Ive started exercizing about 10 years ago and am glad I did,Its kept the weight off and I still actually have some tone/But not like the hard bodies we see on tv!all i know is if i go to the y frustrated and angry I leave calme and refreshed!

 

[Phoenyx]

rubs your butt as well.



I went through the same thing.

I was really out of shape and really heavier than I am now.
But with time I have slimmed down. I am still above my ideal body weight and I am carrying a bit of a guy but time will get me to tip top shape and so wil you.

My first day at the gym I was so sore I could not move at all.

 

[christophe]

Good for you FG, glad to hear your at the gym!

I vant to pump u up!

 

[freakygirl]

Sex??

what is that??

could you please explain??

 

[SpectralDragoon]

I hear kissing is a good burner of cals too.

: )( :

 

[InMiami]

sex....

Well, we would have to start from the very beginning

I show you mine, you show me yours?

But you are in Washington.......

 

[freakygirl]

Re: sex....

Well, we would have to start from the very beginning

I show you mine, you show me yours?

But you are in Washington.......

So what's the problem???

I'm also... old... overweight.. sore and have a boyfriend..

ahhh nevermind.. I see the problem now..

hmmm well damn.. guess I'll never know what sex is..


Bored1.. I just started today.. so far so good.. I plan on going daily.. I thought I would get there and see all these skinny beautiful blondes.. bopping around there... I was so wrong.. they all looked like me.. old and fat That's truely comforting.. lol

Pheonyx... you are always touching my butt.. could you move your hand around front?

christophe.. thank you

 

[Phoenyx]

Re: Re: sex....

Pheonyx... you are always touching my butt.. could you move your hand around front?

I would but Lobitos got your cyber cherry.

 

[InMiami]

OK, let's see.....

Old? Not to me
Overweight? In the eyes of the beholder
Sore? Nothing a good long massage can't take care of
Boyfriend? I am not jealous

Well. On the working out to loose weight issue...... I think that everyone responds in different ways. I my case, the only thing that works is to stop eating. We put on pounds because we consume more than we burn. sure exercise helps, but in my opinion altering eating habits work better and faster for loosing weight. Now, exercise is vital to keep the body healthy, specially cardio. (But.... gyms bore me to tears)
My system? good healthy breakfast, no lunch (keep myself busy and if anything, jus a hot instant oatmeal) and a good healthy early dinner.
I wish you luck and strength on your noble quest....

 

[freakygirl]

Re: Re: Re: sex....

I would but Lobitos got your cyber cherry.

Not yet.. I'm still holding interviews...

 

[freakygirl]

OK, let's see.....

Old? Not to me
Overweight? In the eyes of the beholder
Sore? Nothing a good long massage can't take care of
Boyfriend? I am not jealous

Well. On the working out to loose weight issue...... I think that everyone responds in different ways. I my case, the only thing that works is to stop eating. We put on pounds because we consume more than we burn. sure exercise helps, but in my opinion altering eating habits work better and faster for loosing weight. Now, exercise is vital to keep the body healthy, specially cardio. (But.... gyms bore me to tears)
My system? good healthy breakfast, no lunch (keep myself busy and if anything, jus a hot instant oatmeal) and a good healthy early dinner.
I wish you luck and strength on your noble quest....

I'm not active.. LOL Unless you consider turning on the computer and some housework being active

as far as eating.. I have never ever been much of an eater.. breakfast? what's that?? lunch.. again.. what's that? dinner.. usually one small plate.. I'm a sunflower seed addict.. that's it as far as snacks..

 

[Phoenyx]

Re: Re: Re: Re: sex....

Not yet.. I'm still holding interviews...

Well you know my artwork and what I am capable of.

 

[InMiami]

well..........

all I can say is: have fun a t the gym

btw, do you have any pictures posted here?

 

[freakygirl]

Re: Re: Re: Re: Re: sex....

Well you know my artwork and what I am capable of.

I seen your artwork.. yes

but it tells me nothing about what you are "capable" of

Why don't I sit on your lap.. and you can tell me all about it..

 

[freakygirl]

well..........

all I can say is: have fun a t the gym

btw, do you have any pictures posted here?

yeah.. can't remember where though


Here.. let's see if this one works

 

[InMiami]

Thanks!

You are a beautiful woman.

I just read a post of yours regarding women crying. I took the liberty to forward it to someone dear to me.

 

[Phoenyx]

Re: Re: Re: Re: Re: Re: sex....

I seen your artwork.. yes

but it tells me nothing about what you are "capable" of

Why don't I sit on your lap.. and you can tell me all about it..

You trying to get a "rise" outta me?


Let me just run my hands over your shoulders and you neck and massage your aches away.

 

[freakygirl]

Re: Re: Re: Re: Re: Re: Re: sex....

You trying to get a "rise" outta me?


Let me just run my hands over your shoulders and you neck and massage your aches away.

hmmm a rise.. yes.. actually I am

the only real ache I have is my butt... really it's the top of my legs..where the butt meets the legs...

You know the spot.. right??

 

[James Blandings]

What about sex? They say that it burns more calories than excercise...... it's more fun, and if you get creative enough, you can get quite a muscle workout..........

You can't have sex at the YMCA anymore. God, I miss the 70s.

 

[InMiami]

You can't have sex at the YMCA anymore. God, I miss the 70s.

LMAO.....

Now that would be a fun challenge. Must provide photo evidence though.

 

[Phoenyx]

Re: Re: Re: Re: Re: Re: Re: Re: sex....

hmmm a rise.. yes.. actually I am

the only real ache I have is my butt... really it's the top of my legs..where the butt meets the legs...

You know the spot.. right??

yeah let me rub a little liquid heat on my hands.
(just a little so it gets warm and not burn).

Begins to squeeze and knead the flesh little by little to loosen the knots.

rubs hands back and forth briskly to get the blood flowing.

 

[truegentleman]

and walked 25 minutes on that toture treadmill thing...

worked on all the upper body Nautilus equipment..used 30lbs.. and did a rep of 10 times on each machine

I'm starting out slow and easy

I honestly didn't know my arms went above desk (keyboard) height

I honestly didn't know that I could walk further than from my computer to my coffee pot (10 feet or so?) and back

I heard they have an espresso stand.. Think I'll check it out tomorrow..

Also heard they have a library with unlimited use of the internet on new computers.. Think I'll check that out sunday


I told you.. I'm starting out slow and easy

*walks out limping and rubbing her butt*

good god this "getting in shape" shit.. SUCKS!!!!!!!

That's the way to do it, slow and easy.
Once you get back into it, you will find that exercising can be very addictive, but in a good way.

good luck.