How to get in Shape without a Gym for guys, and gals

[DrStein]

I just started the push-up routine today. It was incredible. I could feel my whole body burning and working for like a half-hour afterward. Normally, I was taught to do an exercise to the point of exhaustion. This time, the rest period between reps made all the difference.

Can't wait for the next installment Koro. I feel like I've finally found something I can get results from.

 

[Rude_tear]

Whoa,

I'm new to literotica and already found something very interesting. Good topic and hopefully this will continue .

 

[HRE]

*subscribes*

 

[Koroshinobi]

I have edited my posts so all the info is in the first page in the first post if you got any questions let me know