How do I keep from feeling angry

[SuicidelySecure]

hey vix i understand where you are coming from ive had several step dads all of them are my enemies now the way i got rid of my anger was to let loose scream shot go for a run sometimes i write poetry or hate poetry i write stories of me killing people brutalily it REALY helps so just sit back and think/write/scream/listin to music just let it out

 

[Ms_Lilith]

hey vix i understand where you are coming from ive had several step dads all of them are my enemies now the way i got rid of my anger was to let loose scream shot go for a run sometimes i write poetry or hate poetry i write stories of me killing people brutalily it REALY helps so just sit back and think/write/scream/listin to music just let it out

I'm not that angry of a person. It hurts me to be angry, and I don't want to hurt other people. I tend to create art, or talk to friends, or cook, or immerse myself in work...

 

[Lust Engine]

I'm not that angry of a person. It hurts me to be angry, and I don't want to hurt other people. I tend to create art, or talk to friends, or cook, or immerse myself in work...

No one plans on being angry. It just happens sometimes. It takes a bit of an effort to be a bitch though. Being angry is fine; it'll pass! The choice NOT to hurt other people is completely under YOUR control (I know you can control it too!). Being kept intensely busy is a great way to diffuse that anger. You seem to be doing great at it so far, but don't deny that anger if it does sprout its head.

Keep it up Vix!